Hot Boxing: Rhythm (L3)
visa alla recensionerAbsolutely loved this class with Mark T 🔥🔥🔥 Really appreciate how Mark gave his 110% even in the crazy heat. He even dropped a new round today and the whole class energy was amazing from start to finish. Great combos, great music, great vibes always. Thank you Mark 🫶🏻🫶🏻🫶🏻
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements…- Styrketräning, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
visa alla recensionerFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches… - Styrketräning, Cykling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
visa alla recensionerTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Styrketräning
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurPower Core & Glutes
visa alla recensionerFirst time joining Karmen’s class and really enjoyed it! Loved how hands-on she was with form corrections and she made sure I had suitable option for my ankle injury. Will definitely be back for her class again!
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… Jumpboard 1.0
visa alla recensionerAs regular reformer goers, this was our first Jumpboard class! I thought it would be all cardio/HIIT, but the instructor blended strength training and cardio so well. Such a fun workout, can’t wait to try the intermediate class next time!
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraGroup Reformer Butt, Legs & Thighs
visa alla recensionerYou can instantly tell she has years of experience because she catches the tiniest details. Her guidance on breathing and alignment helped me find the correct form I've been missing in other classes. Thank you for being such a wonderful teacher!
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
visa alla recensionerReally enjoyed today’s class! The burn was real 🔥 Din brings fun, challenging movements while keeping the class encouraging and supportive from start to finish. Playlist was 10/10 too!!
Mega Mvmnt—Malaysia’s Biggest MegaCore Studio Located inside Afterburn Training… - Gymträning, Cykling, …
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurJXHIA x BRYAN DUO RIDE: ON WEDNESDAYS, WE SPRINT (ACTIVATE)
visa alla recensionerGlad to join the full circle moment with Jxhia and Bryan, such a vibe in the class. The playlist is so gooood, combos are simple and straight forward! Let's continue the celebration 🎉🎉
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… - Pilates, Utomhusträning
Line Pilates
1 Mont kiara, jalan kiara 1, mont kiara, Level 3-01, Kuala LumpurReformer (Intermediate)
visa alla recensionerFinally, an advanced class that feels like an advanced class in KL! Raecheo’s cues are clear and concise with no fluff. She also goes around correcting our form and is encouraging towards students. 100% recommended!
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia! Allow us to… - Pilates, Styrketräning, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
visa alla recensionerthe burn is real! the instructor is very nice and ensure we did in the correct form. if we not using the right muscle for certain machine, she even spent her time after class to guide us thru.
Lean Wellness Center is your premier destination for holistic health and wellness… - Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurKAMI Essential II
visa alla recensionerI’m a regular at Hilary’s class for a reason - she’s the best. So attentive, so friendly, and her program gives the craziest glute burn 🔥 Love it so much.
Say hi to muscles you've never felt before :) From dynamic full-body classes to… - Pilates, Gravid, …
Forza Pilates + Wellness Club
19A, Jalan Setiakasih 5, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurStrong Pilates (Mat Pilates x Strength Training)
visa alla recensionerthis was such a good class. Yu Jin's instructions were clear and easy to follow. She even took the time to instruct each one whenever she saw us falter to ensure we have the right form. i had such a great time in this class.
Forza Pilates & Wellness Club is a boutique studio for authentic pilates, modern… - Pilates, Styrketräning, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurStrength Reformer
visa alla recensionerAnnabel is awesome! Talk about strength infused Pilates session. I can assure you I felt my core shake, and I feel very stretched now. So well paced great music and pleasant instructor. Can’t wait to be back.
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… - Styrketräning, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSTRIDE
visa alla recensionerWorkouts were intense but fun and manageable. Instructor was good and walked around to correct our form. As I was new to the class, it was confusing in the beginning as the instructor didn’t really explain what was happening. It seems everyone else were regulars so they already knew what to do. It would be good to explain to the newbies at the start.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Aerial, Yoga, …
Moonrise Yoga
B-G-3A, Gateway Corporate Suites, Jalan Desa Kiara, Mont Kiara,, Kuala LumpurAerial Yoga
visa alla recensionerRico is so caring and detailing , although is an open level class but she handling beginner and regular well ! She didn’t left this first timer out too , will surely repeat for her class again
Step into a space of peace , balance and transformation . Take a deep breath , leave… Muay Thai
visa alla recensionerCoach Razi is a superstar 🤩 Super fast boxing pads, solid Muay Thai technique, and the rare ability to read what each student needs. Whether you’re a beginner building basics/ experienced and refining details/need to a decompress sesh/some dangdut 🤣 he adjusts on the spot. Definitely recommend! 🏆
When you step into Merican Muay Thai, you are part of the family. They train together…- Styrketräning, Cykling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
visa alla recensionerAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Styrketräning, Pilates, …
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : UPPER BODY
visa alla recensionerFirst time here and I really enjoyed the class. The instructor was attentive and helped correct my form throughout the session. The warm welcome at the entrance was a nice touch and made me feel comfortable from the start. I do wish the music was a bit more upbeat to match the workout intensity. The gym also has showers and toilets on-site, though the facilities are unisex. Definitely will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Yoga
Karma Yoga School
n-1-2, plaza damas, jalan sri hartamas 1, 50480, wilayah persekutuan, kuala lumpur, Kuala Lumpurkarma vinyasa
visa alla recensionerTeacher Edward’s crystal-clear explanations and adjustments turn even the toughest concepts into something exciting and easy to grasp. His fun yet challenging flows keeps the class genuinely enjoyable from start to finish. 🙌🏻
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… - Styrketräning, Low-impact Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurELEVATE
visa alla recensionerFirst time visiting KOA after hearing about the place from my friends. Instructor was patient in explaining the steps and made sure to correct my posture if it was wrong. It was a good workout and burn session. Will be back again!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Styrketräning, Stretching
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Plyo (Ladies Only)
visa alla recensionerfirst time doing plyometric training and I survived (almost) but Ili is such a great coach, she makes sure you are able to complete the exercises to the best of your ability. love it.
This isn’t just another workout—it’s a strength training program designed specifically… - Yoga
Aravind Yoga
Aravind Yoga, L-2-2, Plaza Damas Phase II,, No. 60, Jalan Sri Hartamas 1, Federal Territory of Kuala Lumpur, Kuala LumpurYin Yoga (All)
visa alla recensionerRegular of Agnes’s Yin yoga classes. Very supportive instructor, clear instructions on which part of our body we are supposed to be working on, providing options depending on one’s flexibility/ capacity. Each class has a specific focus area, which we gradually work our way towards the final pose. Nice integration with TCM / Chinese meridian for those who follow 🌟🌟🌟🌟🌟
Aravind Yoga focuses on energy, balance and harmony? They teach a variety of yoga… - Yoga
Yogamazing Journey Studio
A-1-08 , Plaza Damas 3, 63, Jalan Sri Hartamas 1, . Taman Sri Hartamas ., kuala lumpurYoga Stick- Beginner
visa alla recensionerGreat first experience with the Yoga Stick class with Cherrie. The stick was surprisingly helpful for stretching and really highlighted my back stiffness in a good way. Cherrie is very attentive and consistently corrected my form, which I really appreciated. She also offered regression options when needed. Rare to find such a dedicated instructor these days. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun… - Kampsport, Styrketräning, …
Elitez MMA
Suite B-03-08, Plaza Mont Kiara 2, Jalan Kiara, Mont Kiara, Kuala LumpurBoxing Beginner
visa alla recensionerFirst time walking in, I felt a little out of place as everyone looked so professional and ready to fight. The coach was supportive and encouraging, teaching proper form while keeping the class fun with his goofy personality. Lilly was very welcoming and helpful before the class even began. I enjoyed the class so much and will definitely be back! Clean toilet located outside the studio. No shower facilities that I’m aware of.
Their dedication lies in fostering a diverse community where individuals passionate… - Barre, Dans, …
Line Pro Barre
3rd Floor, 1, Jalan Kiara, Mont Kiara, Wilayah Persekutuan , Kuala LumpurHIIT Barre (Level 3)
visa alla recensionerThe music was super upbeat, but my body was on fire 🔥 the instructor, demonstrated every move from start to finish with a kind and friendly smile. Thanks to her, even when it got tough, I just couldn’t stop. It was an amazing class experience💪✨
Located in 1 Mont Kiara, Line Pro Barre Studio is a modern wellness space designed… Beginner Pole (Ladies Only)
visa alla recensionerAlways a fun class with Ming! He assists and ensures everyone is comfortable with the sequence, so 11/10 would recommend to anyone looking to try pole !
If you’re looking for a studio with classes that are both fun and beginner-friendly…- Pilates
Mindful Movement
No 69-1, Jln Setia Bakti, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurReformer - Beginner (W)
visa alla recensionerI love the instructor.. i can understand and as a beginner and first time trying pilates, i enjoy this session so so much
If you're looking for a studio with classes that are as challenging as they are fun… TriQ Mini Reformer Group
visa alla recensionerSiobhan is super friendly, welcoming and makes everyone feel comfortable to go at their own pace. She personalises each class to the participants’ need, which really goes a long way. Great chill class after work!
Zenith Pilates Studio is a dedicated Boutique Pilates studio that provides an intimate…- Yoga
Yoga Hideout
Yoga Dynamics, Yoga Dynamics, 54-3 Plaza Damansara, Jalan Medan Setia 2, Bukit Damansara, Kuala LumpurInside Flow
visa alla recensionerI like the song 🎶 and Instructor(Mindy) given clearly instructions and will guide you to do correctly one by one 👏🏻🙏🏻
We're all about flowing with intention & attention. As a curated flow space, our… - Styrketräning, Yoga, …
Sweatt Fitness
26-2, Jalan 24/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBase
visa alla recensionerIris takes the time to teach you proper form and foundation before loading weights. she cares about you and is patient in helping you improve posture and balance including correction of flat feet :) thank u iris!
Sweatt Fitness — Desa Sri Hartamas Boutique studio for Yoga, Pilates, Hybrid Training… - Located at Plaza Damas, Sri Hartamas, our jiu-jitsu focused gym provides training…
- Styrketräning, Yoga
The Nest Wellness Community
NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala LumpurStrength + Conditioning
visa alla recensionerGreat session with Coach Yann! Very sensitive and encouraging to me as a new comer. Using weights is always tricky in that it’s hard to know which muscle to work on and the right form, and Coach Yann makes sure you’re on the right path! Thank you! Looking forward to be back again
If you’re looking for a studio with classes that are as challenging as they are fun… - Boxning
Xtreme Martial Arts and Kickboxing
Plaza Damas Jalan Sri Hartamas 1, A-2-2 1st Floor, Kuala LumpurLadies Kickboxing
visa alla recensionerIt was my first time trying kick boxing and I loved the session…the members were all very supportive, helped me fix my form and shared tips etc. Shoutout to Nurin, Su, Lorence, Yumi and Master Bathi (idk if im spelling the names right)…but they made me feel very comfortable…Amazing people and would definitely go again!
At Xtreme, we firmly believe that a great workout can and should be a truly enjoyable… - Dans, Kampsport, …
Sure Lifestyle Sdn Bhd
A-0-8 PLAZA DAMAS 3 JALAN SRI HARTAMAS 1 SRI HARTAMA, kuala lumpurGentle Yoga
visa alla recensionerI enjoyed this class. Mei’s class isn’t a conventional yoga class, it’s a chair yoga session, which felt quite new and refreshing for me. What I liked most is that it’s quite casual but still focused on mindfulness, so it doesn’t feel intense or intimidating. I also really enjoyed the social side of it. The class has a warm, close-knit feel and it made the whole experience even nicer.
Welcome to Sure Senior Lifestyle, where they redefine senior living with a commitment… - Daisho Jiu-Jitsu offers authentic BJJ for all ages and levels, reflecting their …
- Styrketräning, Postnatal, …
Fit mom project
H-2-6, Block H, Taman Sri Hartamas, Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurFit Mom Project was created to help moms feel strong, balanced, and empowered again… Yin and Yang
visa alla recensionerthe longer I know Evelyn and her class, the more I know how kind she can be and she's really just the best person you'll ever get as a teacher and as an instructor. No one like you, and I wasn't okay today but she gave me space to be not ok and yet was very gentle and warm towards me. ❤️
One Earth Yoga is a community studio in Mont Kiara, Kuala Lumpur, Malaysia. They…Bollywood Followgraphy
visa alla recensionerWas really great cardio. Vidhi was very understanding to the fact I was just a few months post-op and told me to go at my own pace. Enjoyed the lesson, definitely will go again.
BollyOn is a movement to take the very versatile Bollywood dance form, along with…- Styrketräning
Fitter Than Yesterday
72-2, Jalan 27/70a, Desa Sri Hartamas, Kuala Lumpur, 50480, Kuala LumpurFlyout - Aerial Yoga
visa alla recensionerI think it is not beginner friendly??? but Anna is so so sooo kind to assist us all the way through the class. She didnt make us feel so left out even once, and encouraged us although God knows we couldnt even do it. Had so much fun in the class! Definitely an experience that everyone to try at least once in the lifetime.
Fitter Than Yesterday is a vibrant fitness community dedicated to helping you become… - Pilates
Ambassador Of Love Pilates Studio
C–1–3, C–2–3, Plaza Damas 3, No. 63, Jalan Sri Hartamas 1, Taman Sri Hartamas, kuala lumpur"Pilates, Rehabilitation, Fitness, Athletic Performance, Pilates Instructor Training… - Styrketräning
People Centric
C-00-02, Plaza Damas 3,Jalan Sri Hartamas 1, Sri Hartamas, WP, Kuala LumpurStrength, Power, Aggression (SPA)
visa alla recensionerThis is my first time visit people centric what I feel is the place is clean, equipments are completed for those who want to learn hyrox programme or strength workout.
Most are not welcome here, not because they exclude, but because this place demands…