Hammer
visa alla recensionerLove this class! Kirsten is great and helpful. It's my go-to strength class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Restore
visa alla recensionerI really enjoyed Angelina as a Y6 Restore instructor. She really embodies what yoga is all about which is showing up, doing what you can and doing movements that feel good in your body, and letting go of the rest. I’d love to attend more of her classes!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Kazaxe
visa alla recensionerFirst class but will not be my last. The instructor was amazing and the stage participants gave me life. I enjoyed dancing and learning new moves. It was both fun and challenging.
KAZAXE's mission is to create a safe space for you to celebrate so that you can grow…Boot Camp
visa alla recensionerHonestly, everything. The coach, the music, the timing, and programming. 10/10, no complaints! Looking forward to more sessions.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boot Camp
visa alla recensioneri enjoyed it! tho head was spinning at the end - so many different workout sets in just one session including running outside lol - def a good challenge! everyone was high-fiving each other and very supportive!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CP Reformer Flow 1 (50 Mins)
visa alla recensionerSpace was clean and calm. I only felt a little nervous during my first time trying Pilates. The instructor was very nice - cool piercings too - and gave me a quick rundown in between instructing everyone. I liked that he explained what we were to do, where we should ‘feel’ the tension or movement, and why we were doing things a certain way. I felt very energized for my day afterward. It was fun!
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Low-impact Training, …
Breathe Body & Mind
6350 Rolling Mill Place, Suite #103, West SpringfieldMixed Level Pilates
visa alla recensionerReally enjoyed my first ever Pilates class. It was very very challenging lol but Sabrina was kind and helpful and showed me how to move correctly. I will definitely be back!
Breathe Body & Mind is a bright and sunny boutique yoga and fitness studio tucked… Jabs Group Class
visa alla recensionerThey were very passionate about their craft. They took their time with making sure you understood the why behind it. They gave one on one attention and were very engaged. I would highly recommend. If you want a good work out, sign up today!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Classic (50 Mins)
visa alla recensionerI’ve tried out a few barre studios in the area and this so far tops the list. Parking is a breeze to start. Nicole, the instructor, immediately introduced herself and asked permission to correct me if needed. I appreciated the studio has a padded floor which was easier on my feet. Music was great and the workout itself involved relatively simple moves that I could tell I would feel the next day (in a good way). A combination of strength and stretching with minimal cardio was just what I was looking for. I will definitely return to try other classes.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…GGX Sculpt
visa alla recensionerIt’s a great class with simple structure if you’re getting back into working out. This is a great active recovery class if you work out often. And it’s truly scalable for anyone since we pick our own weights relative to our strength. Recommend!
With options for every fitness level, Gold's Gym offers a variety of group classes…Adult
visa alla recensionerAmazing workout oh my goodness 🥵 The coach had great energy and really challenged the group! Definitely will come back for another class. 💪🏼
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Total Body Strength
visa alla recensionerOscar was the coach and today was Sunday shred. Huge focus on cardio and strength was included. I was dripping sweat. Great workout. There were combo moves that I have never heard or done but they worked my full body and I loved the burn
At the WorX they are all about you! Instead of focusing on machines, they focus on…- Dans, Utomhusträning
Inevitable Transformations @ Cerdafied Dance Studios
6120 Franconia Road, AlexandriaIf you’re looking for a studio with classes that are as challenging as they are fun… Women's Self Defense Karate Class
visa alla recensionerThis was my first karate class ever. Denise and all the student were super helpful and supportive. I learned a lot and had fun while doing it! I will be back. 🙏
no classes availableHip Hop 101
visa alla recensionerHigh-energy, good vibes. Fun class with a great instructor. Would highly recommend and will be returning. Attended hip hop class—challenging but helped to push me out of my comfort zone
Cerdafied Studios aims to be the DMV hub of all talent. From beginner level to aspiring…Yoga + Sound Meditation (75 minutes)
visa alla recensionerThe class was a great way to end the week. Erika is a great instructor who gives direction well. I also love the small studio. Thank you Erika!
At A Touch of Serenity, they believe in the importance of balancing your life's…- Since starting this journey with their clients, they have helped all of them achieve…