Spine Corrector
visa alla recensionerEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Animal Flow
visa alla recensionerThis was such a fun class, and wow, did it really utilize my entire body! I felt 10x more mobile and flexible by the end, and the instructor was fabulous. She even gave me some helpful movements to try for my tight hips. I will definitely be back for Animal Flow!
If you’re looking for a studio with classes that are as challenging as they are fun…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- If you’re looking for a studio with classes that are as challenging as they are fun…