Mindful Flow
visa alla recensionerI've previously found vinyasa classes hard to keep up with and didn't know all the names of poses, meaning I haven't really gone back to that style of yoga. This mindful flow, though, was a really good introduction to Vinyasa, as it's a bit slower moving and the instructor was very good at explaining the movements. I'll book again 😊
Joining our growing family, our Bermondsey studio opened its doors in November 2…*NEW* MIA FLEXIBILITY & MOBILITY - All Levels
visa alla recensionerI really enjoyed this class and it challe ged me at every level. The only thing important to note is that this definitely felt like an advanced class, so prior experience with Yoga is definitely requited
The Light Centre is one of London’s leading health and wellbeing centres. They offer…street dance
visa alla recensionerI lived the class and the instructor! Very nice vibe, easy to follow but still interesting to do
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…Open Gym & Swim
visa alla recensionerI went to use the gym for some physio rehab exercises and to use pool/steam/sauna. Really nice facilities and was greatful the staff helped show me how to use the machines I needed.
Fitness First offers a range of classes that will inspire you to explore new training…