Total Body
visa alla recensionerLove Ri, but some of the weights sequences aren’t very efficient. Class was lots of compound movements that didn’t really make sense together - like a deadlift to row or weighted squat with front raise - since I use vastly different size weights for each exercise. Would rather choose challenging weights for each exercise.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…RUN X LIFT Abs & Ass (50 mins)
visa alla recensionerBeautiful workout. The red light makes your sweat sparkle on you & you’re glowing while pushing yourself at it. Great workout by Alex. For a timer timer at Barry’s she made me feel like I’m already a part of the amazing community that it is.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Turf Burn
visa alla recensionerJesson is such a fun instructor, love the music intensity, always feel like I get a great workout, and lots of attention with form and weights, which is important to me, really enjoy this class 😀
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…