YIN
visa alla recensionerInishkin told us a story about Ganesh while she took us through the a Yin flow that felt like your mom tucking you in to bed as a kid. All to a moonscape on the giant screen. I'm a seasoned yogi and particular about my classes; I can confidently say this was a treat for the nervous system you don't want to miss.
Welcome to a new kind of yoga experience - where the power of technology meets the…Signature50: Full Body
visa alla recensionerI’ve struggled through several classes at different places across the city trying to figure out my own modifications for the exercises due to a bum ankle I’m rehabbing, Drew was AWESOME!!! He was able to give me great modifications that still work out the target groups. Drew if you see this thank you SO much for helping me stay included!! Will definitely take a class with him again if my schedule allows.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
visa alla recensionerThere were only three other people in my class, which made for more attention from the coach. There was no escape which sounds intimidating at first, but made for my best class yet. I was even able to do the twisted oblique crunch on my feet and hands for the first time, instead of my usual knee and elbows! Thanks for the push, Coach Joe 💪
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Full Body Midday Lagree
visa alla recensionersuch a great class. sasha has great energy and playlists!! and her class was such a burner. my legs are on fire. I would recommend this class if you're more intermediate!
MOOV Seattle is a Lagree studio which offers several different class formats; Full…Starter50: Intro To [solidcore]
visa alla recensionerFirst time taking any type of reformer class and I was sooo nervous. I’m so glad I went!! Although a beginner class it was hard. Mikey was an amazing instructor- had me considering a membership. I’ll definitely be back
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power Reformer
visa alla recensionerComfortable and relaxing environment! This was my first time EVER using a reformer and Ron helped introduce me to it while Marshall was great at giving hands on 1:1 help every time I got confused or tangled in the machine :)
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER to allow us to acclimate you to the equipment…ROK YOUR BODY
visa alla recensionerMy first time here, studio was clean, spacious, loved the lighting too. The first desk staff is very friendly and helpful. Instructor was good at queuing, and demoing. My friend and I enjoyed this workout, it was challenging and fun!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI decided to get back into pilates after a long break. It was my first time taking Monica’s class and I really like the way she gives instructions. The cues were easy to follow and she would also demo the moves for visuals. Like other comments said, I feel I got a great workout and it was a nice way to start the week.
Club Pilates provides small group and private training classes for reformer Pilates…Dance Cardio
visa alla recensionerWe are traveling in the area and book this dance class thru the ClassPass. The dance studio is very spacious and clean. The class is fun filling and easy to follow with the dance rhythm. The instructor is very energetic and encouraging. I like her smiles and her enthusiasm that brings the energy to the class. Overall I enjoyed my experience and I would definitely recommend this studio and dance class to my friends.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…- FS8 redefines the traditional Pilates workout by blending science-backed movement…