ROW 50
visa alla recensionerGreat class. Fine cardio workout , low impact, rowing gentle on my delicate knees, extra bonus functions as a stretching class for lots of tight muscles with some weight work included. instructor Brandon was precise in his instructions while keeping a lively, encouraging pace. Heartily recommend!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…High Intensity Strength Training
visa alla recensionerExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Functional Strength
visa alla recensionerLOVED this class. The instructor and the people in the class were so nice and welcoming. It was first time doing a kettlebell class and I love it. The instructor took his time showing me the proper form and giving alternative moves. There was a real sense of community, will be going back and definitely recommend.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…HTD Boxing Training Camp
visa alla recensionerRubie is so fantastic. She really teaches technique during the class and her music is BOMB. I burned over 600 calories in her class. Trying to find additional times that work in my schedule. It’s fun!
HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…