SoulCycle
visa alla recensionerAnother awesome class with Marisa! Such a warm and upbeat person… i guarantee she plays a song you forgot about! Always a well rounded class too with HEAVY hills & double times, interval
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…RIDE
visa alla recensionerClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Reformer - Strengthen & Sweat
visa alla recensionerThis was the most challenging class I’ve taken at Boston Body in the past year! Tyla’s put together great workouts the past few classes I’ve had with her and I can’t wait to go back!
First timers! IMPORTANT: Please fill out this automatic waiver before you arrive…Full Body
visa alla recensionerOne of the better classes I’ve taken! Clear instructions, helpful adjustments, and great encouragement. She was also really kind and patient with newbies!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…
Full Body (Lower Focus) (50 mins)
visa alla recensionerDa best in the game! But also you’ll feel like death at least once during his class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…POWER FLOW (INFRARED HEAT)
visa alla recensionerLoved Caroline’s class because she is very intentional with the way she speaks. She leads in a way that makes you feel guided in class and also empowers you to listen to how your body is feeling and adapt to that. The pacing and sequencing was perfect! I ended class feeling rejuvenated, relaxed, and a lot less tension in my muscles / body — It’s exactly what I hoped to get from this class. One thing that would’ve optimize my experience if there was some sort of calming background music playing at the beginning of class (rather than just the instructor talking on mic). Otherwise, POWER FLOW is a great class if you want less of high energy, cardio and strength and more of balance, mobility, flexibility / stretching with a really good sweat out still left in the equation!
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…Beginners/Gentle Yoga
visa alla recensionerI really enjoyed Kendall’s class - it was very gentle, calming and relaxing whilst still stretching and engaging the body. Kendall was very welcoming and had a lovely calming nature.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…Full Body
visa alla recensionerTrish is a great instructor! She explained everything well and offered modifications as well as advancements and has great energy! I would suggest doing the intro to Solidcore or other reformer type class before a normal class. Great workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Bounce & Barre
visa alla recensionerThis class was BLAST to attend! I had so much fun and my booty is BURNING in all the good ways ha I’d absolutely recommend this class if you’re looking to tone all your small muscle groups and want a little more hype and action than a Pilates class. Brooke is a beast, idk how she was cheering us on nevermind breathing during some of those exercises 😅 #goals
Barre Groove is a women-led, award-winning fitness studio that specializes in trampoline…YOGA X STRENGTH 45
visa alla recensionerThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…BAGS
visa alla recensionerLoved the instructor! I feel like my form was much better this time (this was my second bags class). I felt motivated and able to do the workout. 10/10
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…TRAIN | strength
visa alla recensionerJarred’s train class was amazing. Great music and workout. I felt so successfully and I can’t wait to find him on the schedule again asap! The studio staff was also super friendly and helpful.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…- Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…
305 Fitness
visa alla recensionerI did not expect a dance class to be so challenging but it was relentless cardio, constant movement, and even a little toning session. Kate is contagiously energetic. She cues the next moves perfectly so it's easy to follow along and stay moving!
Located at Two International Place, Republic Fitness offers hard-working professionals…DST - Arms / Shoulders / Core
visa alla recensionerEmpowering Group Gym Class Experience with Personal Trainer Kathryn Paulsen I recently had the pleasure of attending a group gym class at Rebel Athletic Club led by the exceptional personal trainer, Kathryn Paulsen, and it was truly an empowering experience. From the moment Kathryn greeted us with her infectious energy and encouraging smile, I knew I was in for a dynamic workout session. Her passion for fitness and dedication to helping others achieve their goals shone through in every aspect of the class. Kathryn's expertise and attention to detail were evident from the start as she guided us through a series of exercises designed to target different muscle groups and improve overall strength and endurance. She provided clear instructions and demonstrations, ensuring that everyone felt confident and capable regardless of their fitness level. What truly stood out about Kathryn's coaching style was her ability to motivate and inspire. She pushed us to challenge ourselves while also emphasizing the importance of listening to our bodies and respecting our limits. Her positive reinforcement and words of encouragement kept me motivated and focused throughout the entire class. Moreover, Kathryn's personalized approach to training was evident as she offered modifications and adjustments to accommodate individual needs and abilities. Whether it was adjusting the intensity of an exercise or providing alternative movements, she ensured that everyone felt included and supported. Beyond the physical aspect of the class, Kathryn created a supportive and inclusive atmosphere where camaraderie flourished among participants. The sense of community fostered within the group was palpable, making the workout experience even more enjoyable and rewarding. In conclusion, my experience at Rebel Athletic Club's group gym class with personal trainer Kathryn Paulsen was nothing short of phenomenal. Her expertise, enthusiasm, and genuine passion for helping others achieve their fitness goals made it an unforgettable experience. I highly recommend Kathryn's classes to anyone looking for a motivating and empowering workout session.
Rebel Athletic Club is a strength-focused, small group training based gym. Our programming…Maximus
visa alla recensionerLoved this class! Had 3 stations with 3 different exercises and 4 rounds of AMRAP max effort with 3 short breaks for ab cycles in between. Was easy to increase the challenge and a great workout. There's one shower and they have towels if you need them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt - Bands and Bangles
visa alla recensionerAmazing new Pilates studio that Southie was in need of! Super clean space and a great full body burn. Hailey was awesome — clear in her directions, encouraging, and gave modifications. Will def be back!!
Welcome to Studio78, where Mat Pilates Fusion, Sculpt, and Off the Barre converge…TONE
visa alla recensionerWednesdays are slowly becoming my favorite pilates day! Great class and so many options for modifications or challenges.
GRIP SOCKS REQUIRED. High-intensity fitness classes using customized reformers at…A$$ CLASS
visa alla recensionerHolly was a great teacher. She explained each of the steps clearly to us and showed us the correct form. She was enthusiastic and her positive energy motivated me.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…STRIVE-X (Formerly CTX | Cross-Training)
visa alla recensionerChallenging class but a great workout! A good mix of strength & cardio but the format definitely makes it more of a conditioning workout (like the class says!) Sebastian was a great coach, super clear and helpful with the right amount of encouragement throughout. I’ll be back!
CrossFit Southie couples corrective flexibility techniques with functional movement…- Musicians Playground is the first-ever "gym" for music lovers offering over 40 classes…
Capoeira
visa alla recensionerMestre Chuviso, Instrutor Bambu and all the students are extremely welcoming. Great community and energy, muito obrigada!
Capoeira MdP, the members of MdP, are a community-based organization dedicated to…YS - Yoga Sculpt
visa alla recensionerPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
visa alla recensionerDon’t let the “45 min” class fool you!!! This class was fast paced and an hours worth fit into 45 mins. Katie was great!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
visa alla recensionerWasn’t sure what to expect from Core Power after having only done classes at local studios, but I really loved this class! Polina was super nice and accommodating, and probably one of the best practices I’ve had in Boston. Awesome flow but also a great variety of challenging poses.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…