Yoga, PilatesHB Heat- Sculpt & Flow by The Handle Bar
100 Hood Park Dr, CharlestownSäkerhetsriktlinjerSCULPT (INFRARED HEAT)
visa alla recensionerThe space was so cool and vibey. Playlist was fire. And Lauren was so positive and motivating throughout the whole thing. I never sweated so much during a workout ever but now I feel like I can conquer anything.
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…HB CYCLE
visa alla recensionerKate’s class was amazing! I liked the songs she picked for her pop punk playlist, she had a lot of positive energy, and her instructions for her choreography were good.
Our North Station studio is home to HB CYCLE - offering 45 minute beat based cycling…Foundation50: Build Your Basics
visa alla recensionerThea was awesome! I was nervous about the machine but she explained everything so well there wasn’t even a question about what to do. Her corrections were super helpful also. What made the class was her awesome personality :)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Classic (45 Mins)
visa alla recensionerSuper motivating and fun! I sweat sooo much and felt great after the class. They also did a great job checking in with my comfort levels since it was my first class. Will be back!
CycleBar is not your average cycling class - it’s a mind-blowing, heart-pumping party…BREATHE POWER (HOT VINYASA FLOW)
visa alla recensionerThe class was not as hot as the typical hot yoga class, which is nice for the 60 min duration. This specific class there wasn’t much of a warm-up and we got into some more difficult poses and lifts pretty quickly, but it was still a fun yoga class, just not necessarily the introspective and quiet class that you might expect from a typical yoga flow. Great way to chill out on a friday night!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …HB CYCLE
visa alla recensionerI LOVED this class. There was such a great energy in the room, and Emma gave great cues to make sure everyone knew what we were doing next. I got a great workout, and had an amazing time. I will signup for Emma’s classes again!
Our Harvard studio is home to HB CYCLE - offering 45 minute beat based cycling classes…STUDIO-A: Sunrise Sculpt/Renvil
visa alla recensionerSuper fun! Renvil is so nice and welcoming, and gave the class a positive focused atmosphere. If i lived here i’d attend regularly, it’s a solid full-body workout that you can adjust to any intensity with varying weights. I loved his pop playlist too hahaha
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…Double Trouble
visa alla recensionerI love the attention to form and also noticing people who’d like to level up and make the moves harder. Of the two locations I’ve been to, Medford is the better one. The trainers are attentive, motivating and encouraging.they aren’t just watching you work out.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…ZUMBA - Dance
visa alla recensionerChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…sculpt
visa alla recensionerSunday sculpt with Kelly was so much fun. I liked the switching up between lifting, yoga and cardio. The warmed room was nice too. Kelly’s energy, affirmations and positive vibes make it all better. Keep it up Kelly!!
We’ve gone against the grain to create something that cannot be found anywhere else…Mat Pilates Fusion
visa alla recensionerGreat class. Positive non judgemental environment. Instructor offered super helpful modifications. She checked for injuries individually when signing in for class. I expressed that I get pain in my wrists from too much weight or pressure and she made sure to offer modifications when in tabletop and did lots of forearm planks. Hope to be back again!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…C2 - CorePower Yoga 2
visa alla recensionerJaclyn paces and cues the class so well. Without over explaining or pressuring, she provides strategies for turning on your core, breathing through the motions, and upgraded and downgraded forms. I felt strong, balanced, grounded, and able to push myself more in her CorePower Yoga 2 class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
visa alla recensionerGreat instructor, clear cues, awesome music. She said she was newer but I wouldn’t have known. I do wish they wouldn’t let people into class late, as it is disruptive. Unless they’re going into the back row (or actually follow instructions the whole class…), it’s too much. Overall lovely flow though and perfect balance of heat in there
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Boxing 45
visa alla recensionerI’ve been taking these classes for 3 years now and truly, Aaron is the best instructor! He takes the time to go over form and breathing, and walks around making sure everyone is getting the sequence. He takes the time to teach new people how to punch correctly to not hurt themselves.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Fusion
visa alla recensionerF45 is always empowering and fun. All the instructors including Harrison and Eli try to get to know you. There’s always loud music to help pump up the class. This time I went to Fusion which allowed you to choose upper or lower body exercises at each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HB CYCLE
visa alla recensionerLast minute scheduled class bc my yoga instructor never showed up :( I’m a SoulCycle girl and this class was awesome! Loved the instructors energy, was a really effective workout.
Our Kendall studio is home to HB CYCLE - offering 45 minute beat based cycling classes…Boxing 45
visa alla recensionerThis class was great! Richie was so energetic and very encouraging. As someone who’s never taken a boxing class or trained in MMA, it was hard to remember the steps/combos. Other than that, I LOVED it and am booking my second class now!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…CSX - CorePower Strength X (Glutes + Core)
visa alla recensionerMegan’s form cues and science were solid — you can tell she’s knowledgeable and intentional about what she says while leading class. She also provided space, without judgement or restriction, for us to make it more challenging or modified depending on what you needed (which was good for a mixed level group). Note: it’s not the most challenging class, so if you’re looking to break out major sweat and hit 2nd stage muscle — it’s less effective in that sense but it was honestly just the workout I needed for a Sunday reset on a fatigued day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…POWER HIIT
visa alla recensionerI had an amazing time! The burn was real! Edwin was such a great instructor—he made everything so easy to understand and kept the atmosphere fun and engaging. His patience and expertise really made a difference, and I feel much more confident after the session. Can't wait to come back for more!
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…Signature; Lower Body (45 min)
visa alla recensionerKatie and the front desk staff were so welcoming! I liked that Katie and the video wall demonstrated all of the moves and sequencing so you could follow along. I appreciated they offered complimentary gloves and wraps for first timers.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…C1 - CorePower Yoga 1
visa alla recensionerMargaret was amazing! Very thorough explanations of poses and what to be careful of. I real enjoyed the flow and would definitely recommend her to any fellow newbies :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Mat - In Studio
visa alla recensionerEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Power Flow
visa alla recensionerHands down the best yoga teacher ever!! Love your energy, Lisa thanks for making the studio more than just that. It’s an amazing community!
Some Yoga Studio's mission is to enhance how you experience your day (and ultimately…Zumba
visa alla recensionerAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…C2 - CorePower Yoga 2
visa alla recensionerJeannie was super knowledgeable and took time to help people. One of the best classes I've taken at core power!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Adult Morning Intermediate/Advanced
visa alla recensionerMichael’s instructions reminds me of a vaganova ballet class I took before , it’s a little challenging but very helpful to improve fundamental technique. Michael is very experienced ballet teacher , his demonstration is very efficient, it’s so nice to have him to be our teacher in adult ballet.
José Mateo Ballet Theatre is a nonprofit professional performance company and school…Y6 Slow Flow
visa alla recensionerSpace was heated perfectly and instructor was calming and welcoming. Flow was easy to follow for a newcomer and she offered ways for more experienced people to challenge themselves. Will definitely be back.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Flow
visa alla recensionerHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Strong Foundations Vinyasa
visa alla recensionerInstructor was great! More of a slow flow kinda class than I was expecting (lots of props and stretching on the floor) but if that’s what you’re looking for it was perfect
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…LIFT: Upper Focus/Full Body
visa alla recensionerI loved this class, it was an excellent workout! The instructor was super clear and helpful on what to do. Challenging but in the best way, definitely will be returning.
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Women's Boxing Techniques and Drills
visa alla recensionerAshana is a great teacher! Super welcoming environment from both teacher and fellow students. Def a workout and I was a little sore the following day but the pace of class can be adjusted to what you need and the instructor offered personalised advice to students.
REDLINE Fight Sports is an award winning, full-service training facility specialized…Slow Flow
visa alla recensionerMy body feels so rejuvenated after the class with Marissa and I left with a smile on my face that just shined throughout the whole day. I loved her breathing exercises and heart opening poses. 10/10 recommend.
Lotus Yoga Studio proudly welcomes all genders, races, ages, abilities, orientations…CP Suspend 1.5 (50 Mins)
visa alla recensionerMy first time using TRX/suspension. I think this class was a good workout and not too difficult for a newcomer. The instructor does have a little bit of an accent so If you do not listen well, it may not be the best class for you. Would try again.
Club Pilates provides small group and private training classes for reformer Pilates…Flow - In Studio
visa alla recensionerGreat instructor and studio. It’s been a while since I’ve done yoga so having hands on adjustments was super helpful!
Down Under offers yogis of all experience levels the expertise of some of the country…BODYBALANCE
visa alla recensionerThis is my second BodyBalance class with Ayden. The pace was good—challenging but manageable, kept me engaged without feeling overwhelmed. Great instructor and class. Highly recommend!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Hybrid MoveWell
visa alla recensionerInstructor was very welcoming and thorough on explaining stretches and workouts! As a beginner I enjoyed the structure and will definitely come back.
P+E Wellness is a boutique fitness studio offering small group classes. We're a diverse…Zumba
visa alla recensionerSuch a welcoming environment and a lot of fun considering how high my heart rate got.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…BollyX HQ - Dance Complex
visa alla recensionerLoooved the instructor! She was super energetic and made the class super fun. Space wise, it was hard to see the instructor from the back. Maybe a bigger space would give people more room to move so that everyone can see the instructor.
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…Small Group 60
visa alla recensionerGreat class! Bring headphones if you want to listen to music during the cardio portion.
Get In Shape For Women empowers women through body transformation. Our program is…Open Gym
visa alla recensionerFriendly staff, average gym - nothing special but was clean enough and had plenty of open machines
If you want to stay active and you've got less time to train, dedicated training…- Moves n’ Vibes Dance School is one of the only dance schools in Boston that specializes…
Strong AF Leg Day
visa alla recensionerThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body - Core/Upper Body Focused
visa alla recensionerSuch an incredible studio! The workout class was really dynamic and fun, Chaz and Jerry are amazing human beings and trainers, it’s suited for all levels, you can push it harder or take it easier. I am definitely coming back for more classes. Be prepared for a fun time and to feel great after the workout.
They are determined to deliver a superior experience with exercise being their vehicle…- November Project is a free workout group open to all abilities and all humans. November…
- Their traditional Tang Soo Do classes emphasize character development through martial…
Aikido
visa alla recensionerReally enjoyed the class. Not only the teacher is very nice, patient and experienced, but also all the more experienced students are also so inclusive and willing to teach. It makes me who have zero experience feel easy to learn and fit in.
Meïwakan Aïkido is a school of Aïkido, Kenjustsu, and Kobujutsu. The curriculum takes…30 Minute Foot Massage
visa alla recensionerVery welcoming and calming foot massage on a Sunday morning!
Mozi Foot Spa is a unique oasis of calm in Cambridge that focuses on offering a wide…Haircut And Style Regular
visa alla recensionerMichelle was amazing!!! Such a thoughtful haircut, she helped me find a shape that I really love and showed me how to bring out the curls in my wavy hair! I’m very happy and will definitely be back for my next cut.
At Marilyn James Health and Beauty Salon, we believe that beauty is a journey, and…Intermediate Ninja
visa alla recensionerPaulina was a great instructor! I can’t wait to go back! I had a great time doing Lashay’s even though it was my first time, still loved the challenge‼️
Amplify Fitness offers all-access gym memberships, personal training, small group…
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