Lower Body Circuit
visa alla recensionerClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Y6 Vinyasa75 Studio 1
visa alla recensionerHer class images you think, makes you evaluate yourself, makes you want to be the best version of yourself. I come out 50% happier, nicer and more self confident than I did walking in.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SCULPT {Solana Beach}
visa alla recensionerSuch a great class! Challenging, in the way where you work hard but your body feels better after you leave than when you walked in. Excellent instructor, clear cues and really nice energy.
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Aerial Basics
visa alla recensionerIf you haven’t taken a class with Ashley, what are you waiting for? She teaches the absolute best aerial yoga sessions. You’ll be sure to get in a good workout and swing your body to new HEIGHTS 🧘🏽
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Haute Build Express NON HEATED
visa alla recensionerThis class is amazing! Instructor is great! Quick yet challenging workout that leaves you sore for days. This class will def make you sweat! And its not even heated… best part the workout is only 45min which makes you give it your all and keeps you engaged the entire time! In comparison to the other 1hr build class, i feel the shortened time really makes a difference and helps get you in and out so you can go about your day while still knowing you got a good workout in that doesnt leave you too tired to half a$$$$ the rest of the hour…. Just wish there were more days build classes a week!
The lights are low but the energy is high! This is not traditional barre…this is…- Yoga, Pilates
Foundation Yoga and Wellness Center
140 Lomas Santa Fe, Ste. 100, Solana BeachSäkerhetsriktlinjerYoga/Pilates Mat Blend
visa alla recensionerLoved this yoga/mat Pilates class! Cat was an excellent teacher, clearly describing each movement, and it was a challenge, but in the best way! this was my first ever Pilates class at a studio and I will definitely be going again. Highly recommend.
Foundation Yoga is a boutique-style studio with classes that are the perfect cross… C1 - CorePower Yoga 1
visa alla recensionerMeg was great! Her instructions were clear and the flow was smooth. She also provided corrective suggestions.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…