Pilates Sculpt Mat I/II (All Levels)
visa alla recensionerAttended the mixed-level mat Pilates class. This was my first time with GS, so it was challenging, with loads of holds and pulses. It’s good for folks looking for a solid abs, back, and thighs workout, though it’s not as beginner-friendly, as the instructor uses more technical terms, so you’ll need to keep looking at her to follow the steps.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and…- Pilates, Yoga, …
Root & Rise Wellness Studio
61 Fernvale Link, #02 08 09 10, Fernvale Village, SingaporeREF Refine L2
visa alla recensionerMy first class with Cassandra, and what a wonderful experience! ❤️ She was attentive, encouraging, and incredibly clear with her instructions. I really appreciated how she paid attention to the details, corrected our posture, and guided us through each movement with such care.
Root & Rise Wellness Studio is your cozy neighbourhood space for Pilates, yoga, and… ClassiX (All-levels Xformer)
visa alla recensionerBeautiful and clean studio. Instructor made small adjustments that really intensified the burn. The EDM tracks were on point and helped keep me going!
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…Aqua Yoga & Fitness [Weekday]
visa alla recensionerReally enjoyed this aqua movement class. The warm water felt incredibly soothing, and it was so nourishing to move and exercise with the support of the water. I left feeling both deeply rested and effortlessly energised.
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…Prenatal & Postnatal Functional Training
visa alla recensionerLoved that bubs can join on the mat. Unfortunately mine was so fussy but Linda was so kind enough to hold her the entire class so we got to participate in the class!
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…- Postnatal, Styrketräning, …
Fit Mom Project
49A,Jalan Mutiara 1/2,Mutiara Rini,81300 Skudai,Johor Darul Ta'zim., SkudaiPostnatal Core Essence
visa alla recensionerEnjoyed this class very much. A much needed workout for a postpartum like me. Would really recommend this class. Coach Sam is really attentive and lovely.
Fit Mom Project was created to help moms feel strong, balanced, and empowered again… - Meditation, Postnatal, …
Holistic Maternal Concierge
Morningstar Centre, 12 New Industrial Road, #02-02B, SingaporePrenatal Yoga
visa alla recensionerIt was a really good class! i was very well taken care by the instructor and she consistently made sure that i was comfortable. the yoga positions were well explained and instructor also shared more with me what i should practice as a pregnant mummy.
Holistic Maternal Concierge is a warm, supportive space created for women and families… - Sportåterhämtning, Ansiktsbehandling, …
Aurora Revive
AZ Building, 140 Paya Lebar Rd #05-26, SingaporeMenstrual Cramps & Pain Management – 1 Therapeutic Session, BVE x4 - 30 Minutes
visa alla recensionerDetailed health metrics, serene environment, knowledgeable and passionate staff, no hard selling. It was a good experience, thank you for having me!
At Aurora Revive, we redefine wellness by focusing on cellular health using innovative… Functional Mobility Yoga (Regular)
visa alla recensionerSo goooood! Loved the class. Everything was progressive so you could take the more challenging options if it was in your practice or the easier ones if you needed them. The instructor did a really good job of bringing everyone into the perfect headspace for class. Environment was casual enough to relax and enjoy the class but could really tell she had tons of knowledge and experience and knew how to tailor the flow to different body types and levels. 10/10 would recommend!
Bliss Shala celebrates your individuality through personalized and small group classes…