Pilates Sculpt Mat (All Levels): Build, Balance & Tone
visa alla recensionerFirst time attending Irina’s class and she brings such beautiful energy and flow into her sets! Really enjoyed working out with her and just the right amount of burn too. Amazing playlist and appreciate the safe space to adjust the intensity by upping or lowering the weights and modifications whenever needed! Much love 💗
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and…- Pilates, Stretching, …
Root & Rise Wellness Studio
61 Fernvale Link, #02 08 09 10, Fernvale Village, SingaporeMAT Align
visa alla recensionerChinnie was very welcoming, encouraging and supportive, both to newcomers and regulars! She helped me to feel at ease joining my very first class at Root and Rise, reassuring me that I could take breaks if I found some of the exercises challenging. During the lesson, she helped to correct my form multiple times as well, which I greatly appreciated. She also explained each which muscles each exercise targets in-depth, which is really helpful as I am able to better understand which muscles I should engage and feel the burn. I greatly appreciate Chinnie's explanation of how each exercise can be modified if you're at an advanced level as well. 👍👍 Another plus point is the exercises conducted in class can also be carried out at home for conditioning, which is great! After lesson, my legs feel slightly jelly but it's totally worth it, especially as someone who has not exercised for 3 months and is looking to get back into the groove of working out. Thank you Chinnie!
Root & Rise Wellness Studio is your cozy neighbourhood space for Pilates, yoga, and… ClassiX (All-levels Xformer)
visa alla recensionerBeautiful and clean studio. Instructor made small adjustments that really intensified the burn. The EDM tracks were on point and helped keep me going!
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…Aqua Yoga & Fitness [Weekday]
visa alla recensionerReally enjoyed this aqua movement class. The warm water felt incredibly soothing, and it was so nourishing to move and exercise with the support of the water. I left feeling both deeply rested and effortlessly energised.
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…Prenatal & Postnatal Functional Training
visa alla recensionerLoved that bubs can join on the mat. Unfortunately mine was so fussy but Linda was so kind enough to hold her the entire class so we got to participate in the class!
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…- Postnatal, Styrketräning, …
Fit Mom Project
49A,Jalan Mutiara 1/2,Mutiara Rini,81300 Skudai,Johor Darul Ta'zim., SkudaiPrenatal Essence
visa alla recensionerVery good pace of class and very attentive instructor. Thoroughly enjoyed the class thank you!
Fit Mom Project was created to help moms feel strong, balanced, and empowered again… - Meditation, Postnatal, …
Holistic Maternal Concierge
Morningstar Centre, 12 New Industrial Road, #02-02B, SingaporeHolistic Maternal Concierge is a warm, supportive space created for women and families… - Sportåterhämtning, Ansiktsbehandling, …
Aurora Revive
AZ Building, 140 Paya Lebar Rd #05-26, SingaporeMenstrual Cramps & Pain Management – 1 Therapeutic Session, BVE x4 - 30 Minutes
visa alla recensionerDetailed health metrics, serene environment, knowledgeable and passionate staff, no hard selling. It was a good experience, thank you for having me!
At Aurora Revive, we redefine wellness by focusing on cellular health using innovative… Functional Mobility Yoga (Regular)
visa alla recensionerSo goooood! Loved the class. Everything was progressive so you could take the more challenging options if it was in your practice or the easier ones if you needed them. The instructor did a really good job of bringing everyone into the perfect headspace for class. Environment was casual enough to relax and enjoy the class but could really tell she had tons of knowledge and experience and knew how to tailor the flow to different body types and levels. 10/10 would recommend!
Bliss Shala celebrates your individuality through personalized and small group classes…