F45 Event
visa alla recensionerIntense but professional and all fb teachers were great with explaining AND showing examples. Come prepared to sweat and work every muscle group. Music is wonderful and upbeat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
visa alla recensionerThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
visa alla recensionerAshleigh is such a positive and passionate instructor. She has really been a great addition to the BDSA studio. She really engages you, corrects your form, and teaches you how to push past your own limits. I love her fun music selections, as they are different from what this studio offers. It is much needed, as there is only so much Taylor Swift and Britney Spears that a girl can handle. I will say this, the front desk can use a little more work with their kindness, the cult like behavior and dramatics can be off putting. They should also do a better job setting the new riders up on their bikes as I am fearful they will sustain injuries. Anywho, just my 0.02 cents! Keep Ashleigh around BDSA, she’s a new instructor with so much potential.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…LIBERATE
visa alla recensionerLily is amazing! She makes yoga FUN!! I’m going to miss going to the LIBERATE class on a weekly basis. Looking forward to the monthly specials. Thank you for bringing light, love and laughter along with joyful free movements for the past couple months! Your one of a kind in the DMV!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
visa alla recensionerSo hard in the best way possible and soooo motivating! Love your style Coach Lynn and the diverse playlists- including the AP Dhillon thrown in the mix 😊
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Level 2+ Pilates
visa alla recensionerGreat corrections. Challenging class. RTR is Pilates that works for and with your body. No gimmicks. Great instructions, great instructors, and clear ways to check your progress. Can’t recommend it enough.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Lower Body Strength & Conditioning
visa alla recensionerKristin is such a wonderful instructor! She continuously brings such a positive and inspirational vibe to all of her classes and is super helpful in perfecting our forms.
Ready to Transform? Sweat Strength and Conditioning (SSC) is our premier strength…IN STUDIO Pilates Mat
visa alla recensionerLenore is such a great and thoughtful instructor! She was very good at explaining each movement. The class is challenging in a good way and would be good for beginners.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…b3 Strength 45
visa alla recensionerThis was my first time taking the strength class here and I loved it! Melissa was a great teacher! Motivational and fun and also great at describing what we were doing and offering adjustments for folks if needed. Highly recommend!
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…HIIT Kickboxing
visa alla recensionerMy family met Mr.Wane last summer, walking past his studio. My then seven-year-old son wanted to get back into martial arts. Mr.Wane’s energy was so radiant and piercing. I knew we would sign my son up for classes. However, life happened, and when we finally signed up, Mr.Wane remembered us. My family watched how Mr.Wane was attentive and caring with his students. We learned about other classes. A member of our family took a class and gave raving reviews (I expected nothing less). I signed up and can’t stop talking about Mr.Wane and his classes. He is literally a household name. My family cannot keep his name out of our mouths. He is a bright light and has a wealth of fitness knowledge. He is, hands down, amazing. This class was phenomenal; from the outside, it looked easy, but once you're on the mat with the gloves on, you step into a new world. 10 out of 10, I recommend all the classes.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Total Body-FIT
visa alla recensionerGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…26&2 Hot Yoga Hour
visa alla recensionerThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Hands on Assist Vinyasa
visa alla recensionerGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Lower Body BUILD
visa alla recensionerI did a lower body build with Mike. This was my first ever strength/conditioning class (and first ever class at a gym). I'm very new to fitness and gyms so I was feeling nervous about being able to keep up but Mike made the class accessible and understandable. I really liked how small and intimate the space was. Mike was very welcoming and took the time to explain and demo each exercise in great detail and also came over to check my form which I really appreciated. Everybody had a chill laid-back energy and the space was very comfortable. The bathrooms are beautiful and super clean. Overall, would highly recommend and I plan to come back.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…CYCLED! 45 | THANK YOU, NEXT
visa alla recensionerAlexandria is an amazing instructor! Her music selection is fun, current and motivates you to work hard! I truly enjoy Cycled as a studio there are very talented and personable instructors and welcoming environment and a very clean and well kept studio with tons of fun challenges and incentives to keep you interested in coming.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…IN-STUDIO Stretch
visa alla recensionerThe instructor was very attentive and corrected my form many times. She was also encouraging and provided modifications for exercises that were too hard.
Home to one of the largest adult dance programs of its type in the region, MYB provides…Fitness Boxing - All Levels
visa alla recensionerYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…- Pilates, Styrketräning, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSäkerhetsriktlinjerLevel 1 +Pilates
visa alla recensionerHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Zumba
visa alla recensionerGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…Adult Hip Hop Fit and Fab (Open Level)
visa alla recensionerTalissa was a wonderful instructor! She was gracious, warm and inclusive of dancers with varying levels of hip hop dance. As a lifelong dancer who is super rusty, I felt welcomed and had a lot of fun!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…Strength & Conditioning
visa alla recensionerThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…Beginners Bachata
visa alla recensionerAwesome! Great instructor, welcoming for beginners and more experienced dancers
meTumbao focuses on all of these aspects of Latin dance and rhythms, embodying every…Pilates Mat Class
visa alla recensionerI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…Gym Time
visa alla recensionerHave to leave ID at the front. Typical gym vibes. Clean facility and lots of weight machines, cardio stuff, and free weights. Downstairs basement area feels bleak, but the upstairs squat rack area is super nice. Overall good gym to get a workout in!
Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…Gentle Yoga (in person)
visa alla recensionerReally good teacher! Tried some new poses. Fun class and still slightly challenging although a gentle yoga class.
Willow Street Yoga Center is one of the DC area's most renowned yoga studios, with…- Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerThis was easier than I expected and the class ended up using the reformer only for the beginning leg warmups and the ending stretches/cool down. The rest was on the mat/spring board so I do wish we could’ve done some more stuff on the reformer
Club Pilates provides small group and private training classes for reformer Pilates…Hey Siri! Play Hip-Hop, Trap & Afro Beats
visa alla recensionerWow. I’ve been taking endurance spin classes for 2 years now but Amina was a whole new level! I dropped in while in town visiting family and I died in the best way possible! You won’t regret taking her class!
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Kampsport, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSäkerhetsriktlinjerBarrePilates Build
visa alla recensionerFun class that was like, the title says, a blend of Pilates and barre and the right level of challenging. Studio had a nice community feel. Kareemah was super friendly and the studio owner also stopped joined in the class.
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Zumba
visa alla recensionerYou will not find a better Zumba class than Marta's class! The choreography and music is fantastic and Marta's energy is unmatched! I will absolutely be returning again!
Zumba classes for all fitness levels! The classes are taught by Marta Manzano who…Cardio Sculpt
visa alla recensionerWhat a fun class and instructor! Great if you need something fun but low impact. Everyone was very welcoming and friendly.
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…Cardio Sculpt 60
visa alla recensionerAmazing class. Incredible instructor. Genuinely good for all levels. The group was so welcoming and really have a community within the class. Can’t recommend it more. You will get a full body experience… and have some fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Are you ready to level up your dance game and learn some new moves? Look no further…
- Capital Aikikai was founded in 1973 and has been providing a continuous program of…
- Are you ready to level up your dance game and learn some new moves? Look no further…
- Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…
- Personal training is the most effective way to transform your body in the least amount…
YS - Yoga Sculpt
visa alla recensionerOlivia is the best!! I will never not see her on the schedule and not attend!! She’s all about body positivity and always has a banging playlist!! It also doesn’t hurt that she makes me laugh!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
visa alla recensionerGigi’s class is the best! The yoga parts of class are grounding and relaxing, focused on deep breathing, while the cardio part is fun and energizing. I didn’t think I could ever do cardio in a hot studio but Gigi’s positive attitude/amazing playlist gets me through it and I actually enjoy it! I always feel great after class. I definitely recommend it!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…
- Branden is a National Academy of sports medicine Certified Personal Trainer. His…
- Welcome to your neighborhood studio. They are a friendly, inclusive space for you…
Prenatal Yoga
visa alla recensionerGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…CP Center+Balance 1 (50 Mins)
visa alla recensionerMy first time was great. I was rushing from work and was able to make it but I missed the instruction at the beginning. Wish the instructor seemed like she was checking on us for correct posture or moves. But she was pretty good. I’d def go again
Club Pilates provides small group and private training classes for reformer Pilates…- VXN is a dance cardio workout that incorporates trending choreography, musical remixes…
KaribFIT Signature - 7117 Maple Ave, Takoma Park
visa alla recensioner10 out of 10! Misty was amazing and I had a blast! Highly recommend 🙌
KaribFIT is a lifestyle brand infused with the cultures of the Caribbean and Africa…- A community-driven gym that teaches the craft of boxing. They teach anyone who wants…
- To optimize your mindset towards fitness, they change your thought patterns in the…
- Weight Training, Styrketräning
Level X Lifestyle
2833 Georgia Avenue Northwest, WashingtonSäkerhetsriktlinjerRock the Bells (Kettlebell Class)
visa alla recensionerThe class was so good ! I recommended ! Xiomara explain everything to me because was my first time doing this. Try it you will love it !
Level X Lifestyle is a community that helps busy women find the time to invest in…
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