RUN x LIFT: Full Body-Lower Focus (50 min)
visa alla recensionerI’m love attending Ives classes! She always motivates me even when I’m tired and low energy. She pushes me to get a great workout for my body and mind. Never regret going to leg day!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Titans
visa alla recensionerThe instructor was super helpful. Playlist was motivating & great atmosphere. Loved working thru the stations for an all body workout. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gaskill Strength
visa alla recensionerKellen customized every routine for me because I walked in with couple of issues. By the end of the hour, i was confident and exceeding my expectations. I left feeling amazing. Will definitely return.
We're s fitness company on the eastside that offers a modern group fitness and personal…Fit Camp
visa alla recensionerSuper challenging class but easy for every level participant to modify and still get a great work out. Will def go again!
A locally-owned business in the heart of Ballard, BHC is committed to providing a…Kettlebell
visa alla recensionerNathan was great at working with everyone in the class to explain technique and adjust form as needed. I definitely needed that, as I did not know the technique for an overhead kettlebell hold. He made it way easier! He also had a good eye on when to push people a little harder and when to dial things down...which I also needed. Great energy as well. Fun class!
HYROX-affiliated gym offering group classes and personal training for all levels…- Their Cascade Run Club Seattle group meets primarily near Green Lake! They generally…