Friday Align & Unwind
visa alla recensionerThe instructor was very nice and helped me figure out how I'm supposed to do poses with the fabric. It was scary at first being upside down but the class was beginner friendly. I would come back so I can try to do the sit up exercise with the cloth next time.
A unique studio experience designed with YOU in mind. Come as you are and surround…AIR® Foundation (All-Level Adult Aerial Fitness)
visa alla recensionerGreat intro to aerial yoga! Kristine was very enthusiastic, great energy, and very helpful with explaining options to make each move more challenging or more accessible. A friendly, clean space and a really fun workout, would definitely recommend checking it out.
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Intro to AIR® (Adult Beginner Level Class)
visa alla recensionerA little harder than expected but still fun and a small burn. If you are into yoga, barre or Pilates, you’ll probably like this! Make sure you’re comfortable being in a sling/hammock. If you’re new to this type of workout, DEFINITELY take the Intro class to get adjusted to the fabric. Mariah (the owner) taught my class and was super helpful before and after class, making me feel welcomed and supported!
Welcome to AIR Goodyear! They opened their doors in the heart of Goodyear in Oct…Aerial Yoga Flow and Meditation - Andaz Bungalows
visa alla recensionerIt was so fun and some new! Challenging but I was surprised how much I could do. Definitely recommend!
The best place to fly high, connect, and expand your practice.They are here to…- The best place to fly high, connect, and expand your practice.They are here to…