• The Fusion House Fitness
    Styrketräning, Boxning

    The Fusion House Fitness

    126 South Lexington Avenue, White Plains
    4,7
    (500+)
    Säkerhetsriktlinjer

    Circuit Training

    A little hard to find if you’re not familiar with White Plains, but great space, good group of people and expert instruction.
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    To create a place and a community of like minded individuals who value health and…
  • Steve Sohn Krav Maga Training Center
    Kampsport, Boxning

    Steve Sohn Krav Maga Training Center

    79 Montgomery Ave, Scarsdale
    4,6
    (100+)

    Fitness Kickboxing

    Great cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
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    Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…