Slow Flōw to Rest at Eastern Wharf
see all reviewsI loved this class! Jo did such an amazing job of providing different “levels” to each movement and encouraged listening to our body’s needs throughout the class. Lots of focus on breathwork and holding poses for several minutes at a time. I felt so relaxed by the end of it.
Ōtium is a high-vibe movement and wellness studio offering vinyasa and yin yoga,…