Sound Bath Journey IN YOGA STUDIO
visa alla recensionerThis was the best Sound Bath I have ever experienced. Each sound got better and better and I would absolutely join this Sound Bath again. It was also my very first time at the studio and it definitely felt like a sacred space and I was filled with gratitude for having been led there. I also want to say thank you too. The wonderful woman who greeted me and got me settled in, I felt very taken care of. I thought I had come prepared, but she offered me an eye pillow and some additional props to ensure I was as cozy as can be including an extra blanket and bolster and pillow. My favorite part was when the crystal harp was played on my body, and I got to feel the vibrations. I am so grateful for this experience and can’t wait for the next opportunity to experience it again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…- Styrketräning, Baseboll
Paradigm Sport
120 DuBois Street Suite A & B, Santa Cruz, CA 95060, USA, Santa CruzTeam Training
visa alla recensionerI had a great time. I have been telling myself I needed to make some changes in my life and one of which is my body and my health. I want longevity so I can be here for a long time to raise my son. With the way the world is changing with kids, I want to be that role model in his life that shows him health, body & fitness can distract him from all the hate in the world. We only have 1 body and 1 life, best to take care of what we have, right. I’m committed to this challenge. I look forward to more classes. 😄
They believe athletes lead better lives. They believe athletes experience things… CP Center+Balance 1 (50 Mins)
visa alla recensionerOfficially my favorite Pilates class and instructor so far. This was soooo nice and stretchy yet got a great burn in. I loved how T kept checking on us for form and gave clear instructions without being invasive. She asked us to let her know of any injuries and consent of touch for form adjustment. I loved how she was also mindful of the music and would shift it if the mix didn’t match our current set. Overall such a thoughtful and engaging instructor and class. 10000/10
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