Hot Mat Pilates
visa alla recensionerLoved this hot Pilates class, and baby was it hot! Loved how Adriana showed each move and was encouraging throughout the class. It gets really hot so be prepared for that. I’ve done hot yoga and all the instructors here are so nice and welcoming.
At SoFLo, we strive to create an open, inclusive, and nonjudgmental community where…Yogalates
visa alla recensionerKaren is the BEST!! Her energy is amazing and her classes are always different with just the right mix of Yoga and Pilates! I look forward to her class every week because they’re not only effective but also fun, so I always walk out with a smile :)
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…Latin Flow Fitness
visa alla recensionerThe Latin flow class was fun and got my heart rate up for an aerobic workout through Latin dance. I am looking forward to going again. The instructor is personable and easy to follow. Wear light clothing and bring your water and let’s dance.
1Raw Yoga is a studio in Sanford, Florida that welcomes all. Their mission is to…