THE DAILY foundations
visa alla recensionerThis is the best foundations Pilates class I’ve taken. It was slow enough to not get lost but also challenging enough to feel the workout. Definitely like this version of the reformer better.
Our signature Pilates Reformer class combines the most effective classical exercises…NM Intermediate Reformer
visa alla recensionerGreat class with a talented substitute instructor! I hope NM never breaks up with Classpass. Classpass is the only way I can financially afford to do Pilates, which has helped me so much in recovering strong from a back injury last year. Love it here!
When the mind is a blank canvas, the body and soul can thrive.Come to their studio…IN STUDIO - Reformer Plus
visa alla recensionerReally lovely environment. It’s all about the right execution and the health benefits of Pilates here. The instructor was very nice and gave corrections throughout the class. I found the class a bit too easy, so it’s rather beginner friendly and I also saw they do offer more challenging classes :)
Classes are 50 minutes and include preparatory exercises and modifications to cater…BODYROK BADDIES - GIRL POWER ANTHEMS: CARDIO SCULPT
visa alla recensionerThis was hands down the best workout ever. The instructor was so sweet and nice but also gave a killer workout. The staff were also so friendly and welcoming which can be hard to come by in the pilates/lagree world. Will definitely be coming back.
BODYROK is a Pilates-inspired, 45-minute, full body group class on custom BODYROK…Intro to Reformer
visa alla recensionerMercedes was my instructor and it was such a great intro class , sometimes you’d think you wouldn’t get much out of intro classes , but I still got a great workout in while taking it slow
At Stretch ATL, we believe that moving your body is essential for your well-being…CP Reformer Flow 1 (50 Mins)
visa alla recensionerIt was fun. I got my butt kicked when I tried a Lagree class so wanted to try something similar but different. It was a good speed and the coach had good energy. There was no music or anything just the coach coaching us through the exercises and fixing our form if needed. It was different not having music but loved kinda the mutual grunts and giggles pushing through or finishing a rep.
Club Pilates provides small group and private training classes for reformer Pilates…CP Restore 1 (50 Mins)
visa alla recensionerSuch a great class! Jenna explains each movement in detail and how it can help specific muscles, relieving tension/fatigue so you’re not feeling stiff and uncomfortable 24/7. I recommend this class to everyone because it offers a lot of relief (especially after a long week or day).
Club Pilates provides small group and private training classes for reformer Pilates…- Stability Pilates and Physical Therapy opened in March 2010 in a 3,300 square foot…