In-Studio Power Yoga (San Rafael)
visa alla recensionerHeather is such a great teacher. This is my second class with her and she is very intuitive about helping and aiding with injuries without disturbing the flow of class. She offers solutions that other yoga teachers haven’t offered me in my many years of doing yoga with various injuries. Also, the class is challenging and great for all levels. If you’re newer to hot yoga in these poses, definitely utilize child’s pose and take breaks to drink water so you don’t get too lightheaded. If you’re more advanced, she’s going to offer more challenging poses and make sure that everybody’s getting the most out of their practice.
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…In-Studio Hot Pilates (Mill Valley)
visa alla recensionerI’m hooked on this class with Sam. I’m determined to get strong enough to really rally through one of these classes - but I’m having a blast (brutal, but a blast) in the meantime :)
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…Bikram 90 Minuite
visa alla recensionerThis Class is really good. There was good humility in the room and the room wasn’t too hot. The series was taught really well. Highly recommend this studio and instructor to anyone!
We are the original Hot yoga studio in the North Bay.For almost thirty years, we…