Somatic Sanctuary - A Restorative Flow with Tania
visa alla recensionerTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Adult Ballet (Open Level)
visa alla recensionerAs someone new to ballet, it’s challenging. I recommend the beginner section for slower movement. I got great tips from the instructors throughout the class for better posture. Great class!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…U-Jam Fitness
visa alla recensionerRissa’s class is always so uplifting, energetic & and fun!!! Great dance instruction and awesome music selection. She’s definitely an expert instructor and is always super welcoming and joyful! Great community as well!
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Gentle Hatha
visa alla recensionerGreat slow paced full body stretch class with light music. Plenty of parking. Restrooms & cubbies available.
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Zumba
visa alla recensionerLots of Latin dance moves made the class fun. I liked that it was a Small class size, and it was in an upstairs studio. I’m a newbie so it wasn’t easy to follow all the moves. I prefer more/better queuing. They let me attend, even though they are discontinuing ClassPass, noting some sort of trouble with them.
For over 20 years, Dance Boulevard has been helping people like you learn to dance…Interval Pilates
visa alla recensionerSo much fun! Plenty of parking & a restroom available. Make sure you get there early to sign your waiver. We did half of the class on the floor with benches and weights, and the other half with a med ball on mats for mat pilates. Ended with stretching & everyone was super welcoming :)
Join our classes a TheraMedeX (TMX Fitness for short) where you will become a part…