RockReform Strength
visa alla recensionerI love love Sam’s classes sm that I’m leaving yet another review! She’s uses the carriage the majority of the time which I really prefer. Some of the others’ strength or sweat classes felt more like a HITT workout class that hardly used the machine—mostly weights and random cardio like jumping jacks.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…ExpressRyde
visa alla recensionerAmazing energy from both Jess and the class, and great beats to cycle along to!! It was my first time ever at a spin class and Jess was very kind and patient when helping me set up with the bike and shoes. My quads were on fire and I was drenched in sweat after 30 min. Everyone was incredibly welcoming and supportive. I will definitely be back for more cycling and would love to try out boxing and pilates here too!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Hot Pilates Express
visa alla recensionerPlenty of parking in the parking lot. Cubbies and restrooms available. This is a super fast-paced class, so I wouldn’t say it’s for beginners. It was an excellent full-body class & Leroy was so much fun. Amazing energy all around.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Gentle Yoga and Neurogenic Tremoring (in-studio)
visa alla recensionerJust what I needed. Super different from standard yoga. If you have tension/ a feeling of being stuck in your body, try this class out! Joanne is very helpful to talk to as well
With the most diverse and plentiful classes in the Bay Area, there's truly something…Pilates
visa alla recensionerClass was moreso 9:15-10:15am but that wasn’t an issue for me lol. It was a full body class with bridges, planks, and cardio. There are lockers and restrooms available. Parking lot on both sides of the building.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Lit Pilates
visa alla recensionerCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Total Barre
visa alla recensionerThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…Power Yoga
visa alla recensionerKathy was absolutely fantastic. Her power yoga class was challenging but she was there every step of the way to encourage and help me through the poses. Loved the class and will be returning soon!
We provide a comprehensive variety of services aimed at enhancing your health and…Harmony in Breath: A Journey of Breathwork and Sound Healing
visa alla recensionerThe class has been leaving me feeling connected to my breath and to myself overall. The sound bath and breathwork combination is a very extraordinary and profound experience. Parul is a great facilitator. She is very knowledgeable and experienced, and knows what she is doing. I would definitely recommend!
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…Interval Pilates
visa alla recensionerSo much fun! Plenty of parking & a restroom available. Make sure you get there early to sign your waiver. We did half of the class on the floor with benches and weights, and the other half with a med ball on mats for mat pilates. Ended with stretching & everyone was super welcoming :)
Join our classes a TheraMedeX (TMX Fitness for short) where you will become a part…IN STUDIO - Signature HIIT
visa alla recensionerGreat floor work section, small (impactful) movements & we used a lot of proofs today: long band, loop band, blocks, knee pad, & a heavy weight. A lot of focus on core & glutes.
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…