• Body Temp
    Yoga, Pilates, …

    Body Temp

    2425 Chestnut St, San Francisco
    4.8
    (7500+)
    Safety guidelines

    Hot Sculpt Yoga with Weights

    New part of my weekly routine! Great way to start the day, and even better to start the week with a Monday morning class. The class is tough because it's quite hot, but you get to choose your weights and can go lighter or not use them at all, so that helps. There is a few minutes of cardio (a series of jumping jacks, 8 seconds on, 8 seconds active recovery), basically the length of one song, so be prepared for that! But, ends up being a very short portion of the class, and really helps with cardiovascular recovery, so I love it!
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    Body Temp Yoga is located at 2425 Chestnut Street on the second floor above The Missing…
  • 17 Reasons Athletic Club
    Cycling, Strength Training, …

    17 Reasons Athletic Club

    1920 Bryant Street, San Francisco
    4.9
    (7500+)
    Safety guidelines

    Cycle+Core (vaccination req'd)

    This was my first time back to the studio since the pandemic, and I remember enjoying it just as much as I liked it today. The cycling is very safe in a good way. If you’ve ever had knee pain or back pain, this is the cycling for you. It’s hard but not overly painful on the joints. The core session was also great and tough
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    17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    61 New Montgomery St, San Francisco
    4.7
    (7500+)
    Safety guidelines

    Gym Time

    Andre (for Tues noon class) was attentive, motivating, and upbeat, per usual. The workout itself was great for working all the major muscle groups, in addition to challenging balance and stability. He's definitely become one of my favorite instructors!
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    Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    350 3rd St, San Francisco
    4.7
    (7500+)
    Safety guidelines

    Iyengar Yoga

    Tony is a fantastic instructor who has a surgeon-like precise attention to form. Even in a class with many students, he makes many individual adjustments. As other have noted, his style of teaching is a unique counterpoint to the typical hippie-dippy "find your center" and "loving kindness" approach to yoga. There is a place for both, but if you want to emphasize improving your physical capabilities, Tony's class has a lot to offer.
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    Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…
  • The Dailey Method
    Barre, Stretching, …

    The Dailey Method

    2118 Union Street, San Francisco
    4.8
    (7500+)
    Safety guidelines

    Dailey Barre - LIVESTREAM (recorded)

    First time doing a Dailey Method class. Kiley was fantastic. Class was very challenging but doable, albeit a bit awkward since I’m a first timer. I would definitely do it again. And as a nice bonus, I stayed for an extra 30 minutes doing stretch and release work with a tennis ball.
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    The Dailey Method® is a unique combination of ballet barre work, core conditioning…
  • Acrosports
    Gymnastics, Aerial, …

    Acrosports

    639 Frederick St, San Francisco
    4.9
    (5000+)
    Safety guidelines

    Lyra (Hoop) - Intermediate *Prerequisite Skills Required *

    I've really come to appreciate Keri's intermediate class - she will transform you into an aerial badass. Class mostly focuses on foundational work such as single knee hangs, meat hooks and planches. Tricks seem to come second which is fine in my opinion. Without correct form you have nothing right? Keri's teaching style is more direct but don't let that intimidate you - she wants to ensure you're doing it correctly and you'll thank her later for it.
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    AcroSports is a non-profit gymnasium that has been serving the community since 1…
  • Nels Beauty Club
    Dance, Stretching, …

    Nels Beauty Club

    960 Folsom Street, San Francisco
    4.9
    (500+)
    Safety guidelines

    Virtual: Flexibility Class

    This was a great flexibility class with a dynamic warm up, and implementing active muscle engagements and using proper form. We focused on splits for this session (forward and middle), and I got my deepest middle after coming back to training. I will definitely take this class again!
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    Nels Beauty Club contributes an innovated service-oriented beauty business to the…
  • Circus Center
    Aerial, Gymnastics, …

    Circus Center

    755 Frederick St, San Francisco
    4.9
    (7500+)
    Safety guidelines

    Stretching

    Mackenzie is a great stretching coach! Super impressed that it was a mostly active stretching class which is why I come to get coached. Anyone can do passive stretching at home alone so doing mostly active stretching in class is awesome. And so many new exercises I’ve never done before.
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    Circus Center offers classes for every level of ability in flying trapeze, acrobatics…
  • VRV3 Studios
    Dance, Aerial, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4.9
    (1000+)
    Safety guidelines

    Pole (Intro)

    Anna has a great approachable teaching style that’s encouraging and informative. She taught us multiple moves in the span of an hour with lots of emphasis on pole work, less on floor/dance which I really enjoyed because it felt like a more intense workout.
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • Accelerate Sports Performance
    Stretching

    Accelerate Sports Performance

    930 Cole St, San Francisco
    4.9
    (55)
    Safety guidelines

    Kinstretch

    Amazing informative mobility class, start using your muscles in small micro movements with internal & external rotations to build strength & flexibility and prevent injuries. If you like slower paced classes with body exploration this is for you! Jared is a wonderful instructor!
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    ASP is the one-stop shop delivering science-based training for highly-motivated individuals…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    2330 Polk St, San Francisco
    4.8
    (7500+)
    Safety guidelines

    Gym Time

    Love this gym. The space is not only big, it's wide, so it's easy to space out, find a spot somewhere to workout where you're not seen or in someone else's space the entire time, and just feel secluded. In a good way. The lights are dim and calming, in my opinion. I prefer this gym over Union St. or Chestnut, which are smaller and everyone can watch you workout. I'm usually in and out of those locations, while this one makes you feel comfortable to stay a while.
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    Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    1725 Union St, San Francisco
    4.8
    (7500+)
    Safety guidelines
    Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…

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