CORE40® Full Body
visa alla recensionerI really enjoyed Bridget’s class, she was very hands on with corrections, and her detailed explanations about anatomy and what muscles we should be working and instructions about form were very helpful! It was challenging in the best way and she was so supportive!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
visa alla recensionerAshley is INCREDIBLE. She gives hands-on corrections throughout class and plays her music at a beautifully appropriate volume.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
visa alla recensionerMichaela gave clear and repeated cues, and I appreciate her demoing before and during class. Wish the music was a bit more upbeat but overall great class
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
visa alla recensionerI always enjoyed McKenzie’s class. Great cues and instructions and transitions. She was super motivational. Love her playlist in this class too, definitely gave me the energy to work through the class
CORE40 offers the Lagree Fitness Method workout on the MegaPros. Expect a high-intensity…CORE40® Full Body
visa alla recensionerTianna is such a great instructor, her classes are challenging but also welcoming and supportive. She does a great job of offering corrections and motivating you to keep going even though the workout is HARD!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaFit
visa alla recensionerNghi is one of my favorite instructors! Her classes are so well-structured, and I can really feel the difference in my body afterward. She helps create such beautiful lines, and I always notice the results right away. I absolutely love her classes!
GRIP SOCKS REQUIRED. Grip socks can be purchased for $15+ tax via CC or Apple Pay…CORE40® Full Body
visa alla recensionerSara is the best! I am so loyal to her class. It’s always the right amount of challenging and rewarding
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Candlelight Yin with Massage
visa alla recensionerSooooo relaxing. Great environment and she’s a great yogi who will challenge you but also give you alternatives when we are going through difficult poses.
Glow is loved for sustainable fitness + recovery, all under one roof. Try your first…Sculpt Signature
visa alla recensionerOne of the kindest Pilates instructor’s I’ve ever taken a class with at any studio. Her energy was truly refreshing in the fitness space. More instructors should take note of her welcoming nature.
The SAGE method Sage isn't just our name. it's the framework behind every class…