60 Min. Tru Barefoot Bootcamp
visa alla recensionerI love Desi’s classes! She always brings the energy and her classes always leave me drenched in sweat (in a good way!). I know I can count on her to keep things fun and still push us to do our best. I highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Vinyasa Flow with MG Brills
visa alla recensionerThis was one of the most holistic and enjoyable classes I’ve taken in quite some time. Very strong work in muscular engagement as well as alignment and pranayama. MG is clearly very grounded in his personal practice and style of teaching. Highly recommend for anyone, but specifically people who have been practicing for years that are looking for a refreshing perspective.
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Inferno Hot Pilates
visa alla recensionerEspecially love the music today!! Very fun house with some 80s remixed. Love the tempo and pace very challenging with a right amount of breaks. Love that she uses a mic and also makes it easy for us to follow her as she elevates herself. Love taking classes Alyssa!!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Yin Yoga
visa alla recensionerThis was such a lovely class. The pace and delivery of instruction was so spot on for a class type that offers a deeper experience, both in posture and breath. I felt well equipped to set up each pose in a way that worked for my body while also being given ample time and space to have a deep experience. I’ll definitely be back! Also appreciate having a yin option on a Saturday evening!
Community-based yoga classes that provide intelligent and personal yoga instruction…Vinyasa Yoga: Happy Hour
visa alla recensionerThis is great for folks who like slightly gentler yoga. It’s very salutary (healthful) for the body and connective tissue. It’s not the class for someone who wants a sweaty calorie burning experience.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…IN-STUDIO Bikyasa 60
visa alla recensionerIf you haven’t, try this class. It’s slow but hard and you can just feel it strengthening and stretching. Carl is a super talented instructor, you can tell he’s in tune with how the movements should feel and articulates it extremely well so it’s easy to follow along and feel the benefits.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Jungle Flow
visa alla recensionerI appreciated how Reza constantly checked in with us students and offered modifications as well as adjusting our poses for optimal feedback from the pose. He does tend to talk a lot so I got a little lost in some of his instructions.
Zenses Immersive is dedicated to awakening and engaging all five senses—sight, sound…Pilates Mat
visa alla recensionerI don’t like reformers but it’s hard to find a good mat plates class—this is what I’ve been looking for! It was gentle but effective. Felt the burn but didn’t necessarily sweat lol. Only thing is it was bit unclear when to inhale vs exhale, and when we are alternating left/right vs just doing one side.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Glow Flow
visa alla recensionerGreat stretching and unique flow. Would love to hold poses a little longer to work up more of a sweat!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass…Anti Gravity Yoga
visa alla recensionerI had an unusually small class according to Armando and I got to go slower because of it. I am grateful as I probably would have been intimidated out of doing most of it. Anti-gravity yoga is no joke, it requires a lot of core strength -- which I do not have much of, but it was still really fun. I was able to mostly keep up with about 4 months of mostly yin yoga experience ALL WHILE NOT TOUCHING THE FLOOR. The class is really great for releasing tension in the hips and back, I cracked a bunch both while doing the poses and after. When you do return to the floor, your body feels so different. I would highly recommend this class to anyone looking for an entirely unique yoga experience all while pushing your practice to new heights (pun intended).
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Vinyasa Yoga: Jivamukti w/Shae, $15-$25
visa alla recensionerThe class was small (3 people including me) which allowed the teacher to provide personalized instruction which was nice. I also was invited to a meditation afterwards.
Yoga Society of San Francisco provides an environment that develops, fosters, and…- Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…
Flow + Restore
visa alla recensionerCrystal led a lovely slower flowing class that ended with a supported restorative period. She had a very inclusive and soothing approach to the class, offering props and several different options for most poses. Highly recommend.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…Vinyasa + Meditation
visa alla recensionerYvonne is a phenomenal yoga teacher. Her classes provide a balanced mix of challenging sequences and grounding meditations.
When it comes to yoga, they believe in teaching what we know and revering the teachers…Wellness Wednesdays
visa alla recensionerAmazing Heart-Opening Yoga Experience! I went to a two-hour Slow Flow yoga session focused on the Anahata chakra, and it was incredible! The space is beautiful and instantly calming. Afterward, we did a sauna and Cold Plunge combo — such a perfect way to end. Met some really great people, and even the founder, who was super welcoming. Honestly, if you’re looking for a place that combines good vibes, community, and a bit of a wellness boost, this spot is a must-try!
Experience The Sauna Garden, Their Garden experience features over 2500 square feet…Tuesday Bhakti Flow at Bhakti SF
visa alla recensionerThe movements in this class were super beginner friendly but they’re not easy! It focused more on basic postures. The entire yoga session was calm, peaceful, and chill. No sweat. My body felt better after the class. Would recommend!
a holistic practice to uplift body mind and spiritPlease note, we have moved to…