IN PERSON: Intro to Dance and Ballet
visa alla recensionerWas very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Power Yoga [All Levels]
visa alla recensionerMaria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Intro to Silks/ Tissu
visa alla recensionerI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Shoulder Mobility and Flexibility
visa alla recensionerMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
visa alla recensionerLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Foundation] Level 1
visa alla recensionerHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Beginner American Ballroom
visa alla recensionerMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Sacred Breath: Breathwork Journey with Brighton
visa alla recensionerI didn't know anything about breathwork prior to this class and I'm eagerly looking forward to Brighton's next one. This is an expertly curated class by a knowledgeable healer and I left feeling more introspective of my current life stage. Come try this class the next time Brighton is in town!
Temple Immersive is a unique venue offering different immersive experiences. From…Slow Flow Yoga + Yoga Nidra
visa alla recensionerCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Intro to Pole Dancing
visa alla recensionerOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…Hardcore 360-3X
visa alla recensionerFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Mat
visa alla recensionerThe instructor is very knowledgeable and has deep understanding of Pilates. Feel rejuvenated after the class. The space’s very well designed and clean.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Yoga Trapeze
visa alla recensionerTry this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
Sisters in Motion is a studio where women are invited to explore their feminine power…Benefits of Strength Training As Hormones Change
visa alla recensionerIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…- Yoga Society of San Francisco provides an environment that develops, fosters, and…
Super Sculpt
visa alla recensionerI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
visa alla recensionerThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Dance Pop-Up: Bollyfemme (Bollywood Fusion)
visa alla recensionerEnough repetition so that I could follow, detailed instruction so that there was always something to work on. A focus on the type of attitude to project that made sense with the physical aspect of the dance.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…- Dans
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoSäkerhetsriktlinjerThis studio is spacious, clean, and ventilated, and it has excellent natural lighting… Beginning Argentine Tango
visa alla recensionerIt was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
La Pista is a dance studio dedicated to Argentine Tango conveniently located just…- Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
- Dans, Utomhusträning
The Budafly Method - Zumba + Pilates - Dolores Park
Dolores St & 18th St, San FranciscoZUMBA + PILATES - Outdoors - Dolores Park
visa alla recensionerOne of my favorite Saturday classes! Nothing better than dancing salsa and other styles under the Mission sunshine. Andrea is an amazing teacher - she brings dance expertise, positive energy and a spicy playlist. I had never danced these styles but Andrea is great at instructing the basics. Very empowering class!
Get your daily dose of vitamin D and enjoy the fresh air dancing outdoors at Dolores… Gym Time
visa alla recensionerThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…