Yin with Sound Bath
visa alla recensionerVery relaxing and slow-paced. This was in their large downstairs studio, which can be quite cold so be sure to wear layers (this is not a workout class, so you won’t be sweating or moving much). Also, since they don’t have curtains or blinds, there are sometimes a lot of noise and light pollution from the parking lot and street (pedestrians walking by and talking, car headlights, bus announcements, etc.)
Currently offering: INDOOR classes at our original Palms and Overland studio …Infrared Pilates Mat
visa alla recensionerTough! Probably because this is classpass or maybe i missed something? -i saw the class/studio description about pilates and it read something about ‘did you know pilates can re-shape your butt’/etc. so i assumed the class would have at least some bum and legs involved but it was only abs and a few arm things. Great for people who want to work abs intensely-not my case. It’d be nice to know which classes/teachers focus on what for next time!
Center for Yoga is the premier studio on the west coast, and one of the top yoga…Evening Yin Yoga
visa alla recensionerRelaxing class & Meghan took time going around to various needs/ modifications of everyone in class which I really appreciated
ASTRO.GONG.YOGA is a sound healing and yoga studio, with an astrology-informed approach…PRE /POST NATAL YOGA
visa alla recensionerVery relaxing class & learned new prenatal yoga poses to help with pelvic floor. Mary’s energy was great & the hands on stretching felt amazing !
SoulPlay Yoga & Fitness is a diverse, inclusive, bright and light-hearted neighborhood…In-Person Shiva Flow
visa alla recensionerGreat studio & great classic/authentic yoga class with Yuki. Really appreciated Yuki taking the time to offer form modifications as I’m pregnant & not familiar with the do’s & don’t. Very relaxing & and good work out
Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…Lotus Flow
visa alla recensionerI’ve attended many yoga classes before but I feel like this one suits me the best. I feel like I’m always learn something new despite however many times I’ve attended Kishan’s class.
Light On Lotus is a neighborhood community yoga and wellness center supporting you…EarthMama Prenatal Yoga
visa alla recensionerLoved the class and the modifications for my pregnant belly. It was a calm quiet space, and a wonderful way to get back to my practice in my second trimester.
Their mission at the Wild Plum is to create a healing sanctuary promoting wellness…