Weight Training (50 min)
visa alla recensionerThis was my first time here and I loved it! Alexandra was awesome and super welcoming. She’s a really motivating instructor and I got a great workout in. ☺️ You can tell there’s a really strong sense of community here. The ladies around me were so sweet and also super welcoming.
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…BASELINE
visa alla recensionerThe instructor was helpful and demonstrated how to do certain exercises. It was a good class 💪🏽
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…Stretch & Mobility
visa alla recensionerThe space was clean and fitness coach and owner was really understanding of my condition and my level of fitness. He let me take my time. This was a black owned business and that I loved the most.
Stews Performance | Group Training & Fitness Programs Located in National City, Stews…Lower Body
visa alla recensionerStephanie was so great with my first class. She was welcoming and wanted to see where I was at physically. Great energy around the gym and felt super accomplished after the work out!
Stephanie Britton Wellness at Daygo Performance offers intentional small group strength…- 1:1 Nutrition Counseling from Tatum Vedder, Registered Dietitian & Certified Personal…
The Build Hour — Women’s Strength, Glutes & Small Group Personal Training
visa alla recensionerThe class was great! Emely is a wonderful coach, very knowledgeable, attentive and encouraging. I appreciated how she always checked that our form was correct and that we were feeling comfortable.
Empowering Women to feel confident, transform their mindset, & build healthy fitness…