Yoga Sculpt (Body + Back + Chest)
visa alla recensionerGreat pace, focus on form, clear cues! One of my fav sculpt classes to date! I felt stronger as the class went along. I wanted to share this with Kylie, but she was having a personal convo with another instructor and I couldn’t keep waiting. Only negative was not very personable at check in/post workout, but otherwise loved it! :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Total Body (50 Minutes)
visa alla recensionerLove Maya’s energy! Only thing is she tends to end class at the 45 minute mark (instead of other instructors who usually use up the full 49 minutes). I personally like getting the full amount of time of workout in, but great for ppl who prefer a longer stretch at the end!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Sculpt Yoga
visa alla recensionerJeanette is an amazing instructor! This was my first time trying a class here and I'm so glad I chose hers. She's motivating, knowledgeable, super kind, and made me feel so welcomed. She provided what we were focusing on in class for the day-which is always super helpful. Will definitely book another class soon! Thank you for making my first visit awesome and the best!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Full Body Lagree
visa alla recensionerIt was my first time taking Rachel, and I absolutely loved her class! She’s extremely kind and welcoming to everyone. Rachel is great at interacting with students from start to finish. Her routine was so much fun. Every single block flowed into the next. She chose such effective moves for each series. Her divided up her full range, pulses and holds perfectly. I’m tempted to buy a class pack with Define. Rachel made my experience with Define fantastic.
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…The Combo (55 Min)
visa alla recensionerAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
TEMPO Training offers something that San Diego runners do not have access to. We…The Combo (55 Min)
visa alla recensionerSeriously fantastic. The entire vibe was welcoming and friendly, including the other runners. The options to run or walk were clear, instructor was awesome, and I felt very comfortable and encouraged the whole time! Great place
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…T10
visa alla recensionerAlways the BEST workout here! I love all the adjustments and recommendations from Tina. The reminders to listen to my body help me push myself while also making sure I stay safe and make it through all the sets.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ELDOA/Spinal Health Class
visa alla recensionerPaola is super nice and knowledgeable about ELDOA. I have back issues due to weightlifting and the class really helped me find the weaknesses and areas I need to strengthen. Worth getting up early on a weekend.
If you’re looking for a studio with classes that are as challenging as they are fun…X45 Workout
visa alla recensionerGreat music, 15 people class room environment. Awesome instructor! First 45 minutes of the day well spent !
What makes NXPT stand out from the rest, is their community. Their trainers, their…X45 Workout
visa alla recensionerSo great! Jereke was very welcoming and friendly. Got a solid sweat in!
Classes and workouts are programmed to accommodate ALL fitness levels, From the beginner…- Your local run club or walk club. or rollerblade club, stand-and-chat club, drinking…
- A weekly Sunday morning run club which choses to vibe together on a mixture of sand…