Intermediate Pleaser Floorwork (75 Mins)
visa alla recensionerCertified Baddie studio was so sweet! The ladies were so welcoming and encouraging! It was my first ever heels choreo class & the instructor Tiana was awesome, super fun & helpful. I loveddd it and will definitely be back
At Certified Baddie, it is more than just a dance class, it is a community where…Pole Choreo (L 1) Introduction
visa alla recensionerPerfect for beginners. The choreo we learned was just the right amount of challenging and fun! I like that you can rent shoes and knee pads. They even have mini camera holders if you want to film yourself at the end.
AKPole Studio is a beginner oriented studio. We also host the best Birthday and…Pole Basics
visa alla recensionerI enjoyed the class because it was small and intimate in a cute space. Our instructor had great energy and was really friendly and helpful. It was my first time so it was definitely painful on my skin hooking my leg on the pole since I wasn't used to using a pole and I also learned that I need to work on my core strength to be able to hold myself up. I need to lose weight to make it easier but it was really fun and I look forward to learning and getting stronger.
They are a Pole Fitness, Lyra Hoop and dance academy located in Chula Vista, CA.…ALL LEVELS - POLErcize! (Strength and Conditioning)
visa alla recensionerGreat class! This was a good first class to do since we focused on strength training & conditioning. The vibes here were great and the instructor was really nice and welcoming!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…