Mat Pilates
visa alla recensionersuch a great workout. i especially love her attention to detail and slowing down movements to focus on mind to muscle connection. her movements challenge my core which i love!
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…SPICE
visa alla recensionerI loved Becca’s class 5 stars all the way! I am in town from Miami and take hot🔥 Pilates all of the time. Nothing compares to Becca’s class. Her music, sequences and direction were amazing! Wish I lived here to take it all the time!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…SAVOR
visa alla recensionermy fav instructor! i always look forward to her classes because i know she’s going to push me to keep going! i think her cueing and transitions are super seamless. i really love how warm and welcoming she is and how she moves around class to show moves and workout with us. thanks fallon for a great class always! 🔥🫶🏼
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
visa alla recensionerbooked this class last minute bc i rarely catch miss cara’s schedule w mine, so it was such a treat.🤍💋 the way you had us on the ball working through the tricep elongation, guiding every detail w so much precision, was such a good reminder that small adjustments make the biggest difference. also, your abs are insane. 😮💨 loved it
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…SPICE
visa alla recensionerI really LOVE how well she directed the class. I was able to follow her clear instructions. She even told the class how to properly do each form, which makes it more effective. Love her energy & the new movements! ❤️ The class was HARD but that’s what I went here for.
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…Heated Mat - 11th Hour
visa alla recensionerThis class was super fun!! Aaron is super cool and energetic! He brings so much energy into the room! Even when it’s hard, he keeps motivating you and making it fun! The playlist was fire and I really enjoyed the sequences and the flow. Can’t wait to take his class again❤️🔥
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…FORM Reformer
visa alla recensionerLoved this Pilates class so much! The playlist was amazing, the workout was super ab-focused, and the instructor did such a great job offering modifications and adjustments throughout class. She was knowledgeable, encouraging, and made the whole experience really fun. Can’t wait to come back!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…DEFINE Mat (Heated)
visa alla recensionerVienna is an amazing instructor. Every class is thoughtfully programmed, challenging, and leaves me feeling stronger and more connected to my body. She is incredibly attentive throughout class and does a great job of making sure everyone is moving safely and correctly. I especially appreciate that she offers hands-on corrections (if you give her permission), which have helped me improve my form and get so much more out of each exercise. Her attention to detail, knowledge of classical Pilates, and encouraging teaching style make every class a great experience. Highly recommend Vienna’s classes!
Experience the art of movement with our bespoke Reformer and heated infrared mat…MOBILITY – Functional Movement & Joint Health
visa alla recensionerThe class was a nice pace for someone getting back into yoga like myself! I liked the space and the balance of an enclosed space but still had the fresh air of outside. The instructor was great and very descriptive with her directions and the front desk gal was very welcoming as well! Definitely planning on returning:)
Cultivate a yoga practice that nurtures your highest self and discover a community…HEATED SCULPT
visa alla recensionerAdrian’s classes are so good! He has the best energy and demonstrates the whole class with you. His cues are also on point. I love his themed classes. I hope he does more upper body themed classes.
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…PILATES REFORMER FLOW ***
visa alla recensionerI always get a great workout with Viri. Her class are very challenging but at the same time a lot of fun. If you are up for a good challenge then this is the class for you!⭐️⭐️⭐️⭐️⭐️ all the way!!!!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…YOGA SCULPT
visa alla recensionerThis class was a 10/10! Nicole was so motivating pushing us to keep going till failure and up the weight if we could. The flow targeted every muscle group and the music was fire. Definitely recommend if you’re looking for an insane burn and a good sweat!
INFRARED HOT YOGA, SCULPT AND BARRE STUDIO Come experience our beautiful brand…Hot Power/Fusion Yoga
visa alla recensionerDafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Prenatal Yoga
visa alla recensionerI have been going to prenatal yoga at Soul of Yoga throughout my 2nd and 3rd trimester and it’s been the best thing I’ve done for myself in pregnancy! Katerina is an incredibly talented instructor and helps us connect movement to breath and to our baby at every stage. She also leads a community share at the beginning of class and it’s lead to so many wonderful connections and conversations that I wouldn’t otherwise have with a room full of pregnant women going through the same thing.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Reformer 1.5 - Intermediate
visa alla recensionerMarguerite teaches a tough class but is clear and encouraging. Some moves seem impossible but I get them done and feel great. She has a soft demeanor but will kick your butt in 1.5! I sometimes have trouble hearing her but can usually catch her doing the demos and understand.
Grip socks are mandatory for all Pilates classes. No exceptions. ClassPass members…Zumba
visa alla recensionerFun class! Got a little sweat in and good vibes. It was all reggaeton music and dance moves which was fantastic, but I think the same choreography must be used for a few weeks in a row because everyone seemed to know the steps without the instructor having to guide too much.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Yoga Sculpt
visa alla recensionerNancy’s yoga sculpt class was such a great experience, especially for my first time. It was definitely challenging, but in the best way possible—it pushed me without feeling overwhelming. Nancy did an amazing job keeping everyone motivated the entire time, and I really appreciated how supportive she was of people taking breaks when needed. There was zero pressure, just encouragement. I left feeling strong, accomplished, and honestly excited to come back. I’ll definitely be returning to her class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…JETSET Reformer
visa alla recensionerLove Melissa! Excellent strength training and toning. This is an amazing workout - I’ve gotten stronger and work up a sweat every time I go. Deceptively challenging class. Friendly staff and beautiful studio with clean equipment.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Pilates
visa alla recensionerExtremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great — lots of r&b and pop
They are RevBody of Chula Vista, committed to helping their members live healthier…Open Gym
visa alla recensionerWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Sol - Mat Pilates
visa alla recensionerAmazing workout targeting the glutes, completely burning it out in a good way. Also, I’ve never done an ab roll up using a resistance band - I was able to do the movement with the support, which was difficult to do on my own without the band due to 2 cesareans. I’m sore in the right places today and highly recommend this studio and instructor! Thank you!
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Recovery Flo
visa alla recensionerKacie’s class was wonderful, the timing of the movements felt perfect, and her modifications were thoughtful and easy to follow. I loved the warm (not hot) room, and her reflections on the new moon cycles made the experience feel peaceful and restorative. I left feeling refreshed and grounded and would definitely take a class here again!!
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…TRX HIIT
visa alla recensionerI had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa Flow 60
visa alla recensionerKatrina is an absolute gem of an instructor. So knowledgeable and intentional, cues are clear and motivating, she is truly one of the best in SD!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…PILATES: CORE
visa alla recensionerSina was so great! I had never done a Pilates class before and she was extremely accommodating. It was a challenging class but she also gave you modifications you could make if you needed and did a great job explaining what each movement should look and feel like. By the end of the class, I was definitely sweating and shaking and had a great low impact workout. Would come back for sure!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Reformer
visa alla recensionerMe encanto la clase, la instructora se enfoco mucho en que estuviéramos haciendo todos los ejercicios correctamente. Mantuvo el ambiente de la clase divertido y al mismo tiempo un buen reto!
Club 22 a Latina-owned fitness studio in the heart of Imperial Beach! We’re more…Inter 1
visa alla recensionerCarmen is the best instructor hands down! Her movements are intentional, her instructions are clear and she will definitely make you break a sweat! I left her class feeling strong and accomplished! her music playlist is great!
Evolving is a place where connections are made, and they lift each other up. As they…Somatic Pilates
visa alla recensionerKatie knows her stuff, clear instructions and she tailors the class towards the people who are there. She listens to our issues (lower back) and always helps improve form or modify for special conditions. Always leave her class feeling accomplished and improved!
At SHIFT Pilates, we hold a belief that Pilates and movement are truly meant for…HEATED PILATES X SCULPT
visa alla recensionerThis was my first class in over a year due to an injury and I had a blast and felt the burn! Vito was amazing, his instructions were clear, he was motivating, and the music was a vibe! I highly recommend the heated Pilates or even cycle here.
No Phone Policy: To protect the energy and presence of our space, Activate House…Y6 Slow Flow
visa alla recensionerMy overall experience here was fantastic. The instructor was incredibly skilled, patient, and welcoming throughout the entire class. I left the studio feeling completely relaxed and, best of all, entirely painless. I highly recommend this place to anyone looking to start their yoga journey 🙏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow (warm)
visa alla recensionerNabila is such a wonderful and creative instructor—every class feels fresh and intentional. Her flow is thoughtful, her cueing is clear, and I always leave feeling stronger and more connected. I genuinely learn something new every time I take her class. Highly recommend! ✨
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Explosive Energy HIIT
visa alla recensionerDana was the best! She made my first HIIT experience amazing. Can’t wait to take another class from her!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…FLOW {Solana Beach}
visa alla recensionerReally appreciate the small class size and hands on adjustments to ensure proper form!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Classic Core Non-heated
visa alla recensionerSo good! Classical is the hardest form of true mat Pilates - super humbling lol but the instructor was SO good, great cuing. Love the slower pace. These are the classes that make me stronger as a practitioner. I’ll be back! Myrna is so sweet and welcoming!
Please make sure to bring a mat to class! We also offer rentals for $4 if needed…Gentle Deep Stretch
visa alla recensionerThe class was amazing! I was expecting more melting into the mat “restorative” and we started with a lot of standing poses and strength work, so be prepared for that if you come - but by the end of the class I felt very relaxed and well. Valerie was a great teacher.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…STRETCH: YIN
visa alla recensionerthis was a beautiful studio with so much natural light and beautiful purple flowers blooming on the trees just outside- really enjoyed looking up at this while laying on my mat. nazli was very welcoming and kind and made me feel comfortable and at home for my first time being there. it was a very relaxing, gentle, gratitude filled therapeutic experience that I definitely needed and left me feeling full of love and light for the life I have (when I didn’t feel that way walking in). 10/10, will be back soon 🩷
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…MINDFUL FLOW + SOUND [PATIO]
visa alla recensionerThis was an amazing class, the sound bath was perfect and the flowers were a wonderful start for Mother's Day! Loved doing yoga on the patio to the sound of water from the fountain.
As a small boutique studio with only five reformers you can expect personalization…Intermediate Heels
visa alla recensionerI always love the vibe of certified baddie! They are true girls girls that always make you feel welcome, a true safe space! So grateful to this community 🫶🏼💕
At Certified Baddie, it is more than just a dance class, it is a community where…Radical Pilates
visa alla recensionerI absolutely loved this class! The studio is located in a beautiful area, good parking options too. If you come before 8am it’s free! The instructor is so kind and knowledgeable. It was a nice challenge but didn’t feel overly strenuous, it felt hard and I could still breathe. I felt supported by the cue instructions and actually seemed like I knew what I was doing!
To best experience our studio as a newcomer: Which Class is Right for You? * Start…Weight Training (50 min)
visa alla recensionerThis was my first time here and I loved it! Alexandra was awesome and super welcoming. She’s a really motivating instructor and I got a great workout in. ☺️ You can tell there’s a really strong sense of community here. The ladies around me were so sweet and also super welcoming.
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…Ageless Pilates
visa alla recensionerVery good well balanced class. Meagan was very helpful on positioning. Nice studio.
FIRST TIME: Must arrive 10 minutes early to complete your waiver, get oriented,…Heated Vinyasa Flow + Wellness Hour
visa alla recensionerErica was super nice and welcoming! I really enjoyed being able to practice yoga followed by a wellness session. I was able to try most amenities that the wellness lounge has to offer and Erica guided me through everything!
Welcome to The Studio, a premier boutique fitness and wellness studio dedicated to…Breathe 60 + Sound Bath + Happy Hour
visa alla recensionerTyler is amazing! So patient and kind - you can really tell this is his passion and he loves what he does. His breathwork sequence is really great and pushes you in the best way possible. Heading into the optional sauna, cold plunge, and hot tub experience afterwards is the perfect add on. You get that solo, reflective time during the breathwork class, and then can shift into being social after. Such a great way to wind down from the work week!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…mat flow
visa alla recensionerWe had a fantastic experience at The Pilates Studio. We had a 7pm class so parking was not hard. They have a very small parking lot but there is a lot of street parking around the studio. The studio is decorated so nicely and it was very clean! Megan was one of the best Pilates instructors I’ve ever had. Her instructions were easy to follow and she had a sweet personality! She also gave us options to mod up or mod down. I highly recommend this class for everyone!
The Pilates Studio offer reformer classes as well as cadillac, ladder barrel, chair…Edge Cycle
visa alla recensionerHad such an amazing experience at this cycling class! From the moment I walked in, the front desk girl was incredibly kind and took the time to walk me through the equipment and basic moves, which made me feel so comfortable as a first-timer. Yael (instructor) introduced herself and re-explained everything, and she was genuinely so sweet and welcoming throughout the entire class. The studio itself is super cool — the LED lights synced to the music made it feel like a full-on rave, and the playlist was absolutely amazing! It made the whole workout so fun and energizing. 10/10 experience — I’ll definitely be coming back!
Edge Cycle is a 45 min full body workout guided by heavy beats, unapologetic behavior…Strength for Pilates Bodies
visa alla recensionerThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Zumba
visa alla recensionerThis Zumba class is so fun! The instructor and everyone in class was full of energy! Amazing cardio and great vibes!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Heated Mat Pilates
visa alla recensionerLoved the instructor! The speed she went at and how she helped adjust for it being my first class she was so friendly and definitely felt my core working loved how she explained every movement
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Dynamic Mobility Yoga
visa alla recensionerI am so happy my daughter Kelsey introduced me to this studio. I took my 1st class with Heather last week & Adrienne for the 1st time this morning and loved it. Both were very warm & welcoming and led great classes! I’m excited to sign up for Adrienne’s Thursday evening classes. Just the way she offered instruction allowed for all levels to get such a great workout! Thank you Heather & Adrienne!!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…Hot Pilates
visa alla recensioneri used to go to this class and I forgot how much I enjoyed it. I live 30 minutes away and it’s worth it. If you’re looking for a workout class with great vibes and a fun time, I highly suggest this class. Everyone’s so kind and supportive. Definitely coming back more often.
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…
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