Styrketräning, Cykling, …Davey Black Sports Performance
Shop 1/181 Fitzroy St, St Kilda, VICSäkerhetsriktlinjerDEEP STRETCH YOGA
visa alla recensionerI did my first deep stretch class today and it won’t be my last! So good and such an exceptional (and much needed) addition to my exercise life. Have left feeling better in head and body + and hamstring injury I went in with has come out feeling significantly better. Highly recommended
Davey Black Sports Performance provides a Fitness Studio, Yoga Studio, Myotherapist…PERFORM
visa alla recensionerI was kind of terrified before trying the Air Locker class, but it was actually a lot of fun and totally doable! The instructors were super motivating and genuinely cool people, which made the whole experience really enjoyable. If you’re feeling nervous, don’t worry—it’s completely fine, and there’s really no reason to be scared. The class was structured around small groups of three. One person would do about 30 seconds of cardio, another would do a weight-based exercise like sumo squats with weights, and the third person would rest. We’d switch roles and repeat that sequence three times before moving on to another set of exercises. In total, we did six different sets, repeating each set three times. It was challenging but manageable, and the rotations kept it interesting. Definitely worth a try!
Air Locker Training is changing the training landscape.By allowing everyone to…- If you’re looking for a studio with classes that are as challenging as they are fun…