Vinyasa
visa alla recensionerStarted out strong with core, creative, challenging flows that worked balance and core again.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Flow Session ~ Hatha/Vinyasa
visa alla recensionerThis was a great class! Michelle is very kind, welcoming, and gives easy-to-understand instructions. Not an intense class, so it’s great for a rest day or just some relaxation
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Vinyasa
visa alla recensionerThis was my first time at the studio, and I had a great experience! The space is large so there was plenty of room to spread out!! The instructor was great, flow increased in intensity but was easy to follow and well led. Easy parking, easy, check in, and cubbies to put your stuff in. Left feeling relaxed and reenergized!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Restorative Yoga w/ Hot Stones
visa alla recensionerLucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Aerial Strength & Stretch
visa alla recensionerFantastic class! The aerial aspect adds a novel element, and really allows your body to decompress while having its weight supported by the fabric. Supportive environment with a great instructor. This class is great for getting a deep and restorative stretch, and focusing on breathwork :-)
In the modern world, yoga is often associated primarily with physical postures, but…- Kampsport, Styrketräning, …
Collective Martial Arts & Training Center
8167 Alpine Avenue, Unit B, SacramentoSacramento’s Premier Muay Thai & BJJ Gym. Expert Instruction. Collective Commitment… - Welcome to the Sacramento Yoga Center. We offer a combination of in-person, on-line…