Barre
visa alla recensionerI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Total Body Strength Training
visa alla recensionerGo at your own pace full body strength training. Ryan was great with me and another new person, helped us but also helped the long term members. He was available but not overly corrective which I appreciate. The member base here seems pretty loyal and in shape which is always a good sign
The professionals behind The Academy have proven to display a staunch history in…Pilax Standing Barre
visa alla recensionerAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…P2O Posterior BLASST - DOWNSTAIRS
visa alla recensionerReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Yoga Sculpt
visa alla recensionerNice open space. Nina’s yoga sculpt is one of my favorite classes; nice combination of yoga flow, light weight work, cardio and core. It’s a great way to start my Friday.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Lift
visa alla recensionerLove Love Love Everything About This. The Instructors, The Support From Others, And The Various Workouts. Definitely Looking Into Becoming A Regular
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Steel Mace Vinyasa
visa alla recensionerFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…Cross-Training
visa alla recensionerAna’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…TGP Fit Group Training Session
visa alla recensionerGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…BOOTY BOOTCAMP DISABLED
visa alla recensionerClassPass description says bodyweight workout but this is definitely a weight / equipment class. The sets are challenging, but the instructor and fellow members are motivating and fun
They are here to help you LEVEL UP your overall quality of life by developing healthy…Workout
visa alla recensionerThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Core Strength
visa alla recensionerThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…Group Fit
visa alla recensionerI love this place it’s a teamwork family vibe with a great workout. Left feeling accomplished.
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Workout
visa alla recensionerThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…D'Alexander Group Classes
visa alla recensionerWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Adult Performance Training
visa alla recensionerThe trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- Action Fitness Community is a private functional training studio and fitness community…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Styrketräning, Low-impact Training, …
Queen's Studio 5 Fitness Training
816 H Street, SacramentoSäkerhetsriktlinjerBOOTCAMP
visa alla recensionerI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!… - At Midtown Strength & Conditioning, you can train in groups or in personal training…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- About 12 years ago, I started realizing how unhealthy my life was. All through college…
- At Training For Warriors Sacramento you will find a team of very knowledgeable and…
- Styrketräning
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSäkerhetsriktlinjerBuild & Condition
visa alla recensionerI accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
Innovative Strength and Conditioning change people’s lives through fitness by changing… - Team Low Fitness is based on the concept that you work together as a team using science…
Power Vinyasa
visa alla recensionerThe studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
Functional Elements is a wellness studio with small group Mindful Movement, Pilates…MBody
visa alla recensionerAmazing class. Amazing instructor. Love the energy and the class was challenging but flew by!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…IM60
visa alla recensionerFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…