STRENGTH
visa alla recensionerLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bootcamp
visa alla recensionerA great full body workout. You would pair with another person and you switch between running on treadmill and weight exercises, so you can feel like part of a team and push each other, which is awesome. The instructors were very helpful. 10/10
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Upper Body Strength Training
visa alla recensionerFun class. It was the start of the monthly circuits so we got some explanation of the exercises we should be doing. I would not recommend this class if you need a lot of hands on instruction or preferred to be told/reminded of the structure step by step but it was still a good workout! Lots of parking available for a downtown gym.
The professionals behind The Academy have proven to display a staunch history in…P2O Hot Pilates - UPSTAIRS
visa alla recensionerThe location has such a fun and inviting atmosphere. Bella is such a supportive and interactive trainer. She makes you comfortable and enjoyed the breath work at the beginning and end of class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Spin Class
visa alla recensionerSarah was a high energy, fun instructor. The music was great and the others members were so welcoming! This is located inside the gym where you go to the back and there’s a room for group classes. I’ll be back to experience more of this spin class. It’s more of a total body workout with more movement of the arms and I didn’t need special shoes. Bring your own towel if needed! Plenty of parking.
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Women’s: Full-Body Cardio HIIT (Sweat & Endurance)
visa alla recensionerThe space Coach Atalia has created is truly unlike any high-intensity workout environment I’ve ever experienced — and I’m a former college athlete. The classes are challenging and rewarding, and Atalia is extremely skilled in her instruction and feedback. I can’t recommend Beyond Her Body enough!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Cross-Training
visa alla recensionerI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Mat Pilates
visa alla recensionerLoved it! I did a 10am class and found there was a good amount of parking which I appreciated. She was really kind and was also very motivating while still being realistic which I really enjoyed. There are mats available if you do not have one. This is my first Pilates class I have ever taken so I don’t have much to compare it to but it was great! I definitely had some struggle with some of the exercises but with her being so motivating I was able to power through. I definitely would like to come again and would highly recommend it to anyone looking to try the class out!
At her Elevated we're all about feeling good and moving good. Our classes are for…TGP Fit Group Training Session
visa alla recensionerThe class was great! Coach Love was very knowledgeable and offered various modifications when needed. The class was approachable and challenging.
Feel an extraordinary level of encouragement and support as soon as you step through…Cardio and Agility
visa alla recensionerAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Workout
visa alla recensionerPlease note the class listed as 9:15am actually starts at 9am. This was a Wednesday morning class. This was my first CrossFit experience and it was definitely challenging but the people + coach Michelle were welcoming and made me feel at ease. Each exercise was explained beforehand and modifications provided based on each person’s ability. I’m gonna be back cause I liked the welcoming community and the challenge of the workout!
Their mission is to help others overcome obstacles toward greater health and fitness…D'Alexander Group Classes
visa alla recensionerWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Workout
visa alla recensionerThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…- Action Fitness Community is a private functional training studio and fitness community…
Adult BJJ Fundamentals
visa alla recensionerIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Alphonso James a Liberian-born Elite Personal Trainer and Owner of Diamond Chest…
- At Training For Warriors Sacramento you will find a team of very knowledgeable and…
Adult Performance Training
visa alla recensionerThe trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- At Midtown Strength & Conditioning, you can train in groups or in personal training…
- Styrketräning
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSäkerhetsriktlinjerISC Strong
visa alla recensionerClass was a little advanced for me but the trainer was SO helpful, explaining everything thoroughly and taking extra time to show me proper form.
Innovative Strength and Conditioning change people’s lives through fitness by changing… Pilax KettleLates
visa alla recensionerGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…BOOTY BOOTCAMP
visa alla recensionerThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…IM60
visa alla recensionerFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…- Figure Ate Personal Training was designed to empower individuals to become the best…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…