Power Vinyasa Flow
visa alla recensionerI should’ve guessed it was hot yoga by the name but it totally escaped me. Also good for people to know- $4 to rent a mat (because that’s nowhere in the description of the class at this moment). Great class, very sweaty, and I loved the long cool down at the end taking our time to stretch and check in with our body.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…LeapYIN Restorative ~ IN-STUDIO
visa alla recensionerI had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Hot Pilates
visa alla recensionerFun and challenging! A sea level dweller like me could barely hang with some of the cardio sequences but it was a lot of fun and great vibe/instruction/music.
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Hot Power Vinyasa Yoga
visa alla recensionerThis is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…Warm Candlelight Yin Nidra w/music
visa alla recensionerIm a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…Vinyasa
visa alla recensionerAnnie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Barre
visa alla recensionerThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…- At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
- At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
Barre
visa alla recensionerA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…FIT & Flow
visa alla recensionerMegan led a great class on core and strong form, which was refreshing to just strength or cardio. She was so thorough in her instructions. A bonus was the friendly class members! Five star review!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Hot Soul Flow
visa alla recensionerSo rejuvenating. I loved the heat and the reward of a cold towel afterwards. Seriously healthy perfection!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Restore
visa alla recensionerBeen going to Yoga Reclaimed for about a month now after just moving to the area.. truly so grateful for this incredible space. Jamie and Ryan are both fantastic, regardless of what your skill level is they will give you detailed and supportive instruction. You leave feeling so good after every single class. If you want to improve your yoga skills or are just looking for a way to relax, these classes and instructors will impact you. 💜💜
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…Barre
visa alla recensionerGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Barre
visa alla recensionerI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
Strength-Training
visa alla recensionerThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…- Styrketräning, Aerial, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaSäkerhetsriktlinjerRestorative Yoga
visa alla recensionerAbsolutely love this class, perfect for after a day of skiing. The instructor is fantastic and the vibes are immaculate.
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… - They provide personal training in a group atmosphere to make you feel safe and comfortable…
POWER
visa alla recensionerEveryone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
Welcome HOME! Spotted Dog Yoga & SUP is a community focused Baptiste Power Yoga Studio…- They love their students near and far! Feel free to drop in and heat up after a day…
- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
YS - Yoga Sculpt
visa alla recensionerSabrina’s class is the perfect balance of empowerment and growth. While you’re guaranteed to walk out of the class drenched in sweat (seriously bring or rent a towel) , Sabrina’s kind guidance will walk you through the moves with the confidence and strength to feel like a total badass.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- If you’re looking for a studio with classes that are as challenging as they are fun…