FLOW Sculpt Full Body
visa alla recensionerI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: legs and glutes
visa alla recensionerAlways such a fun class and I’ve gone from 7.5 lb dumbells to 20lbs!!! Yayyyyyyy
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Flow + Restore
visa alla recensionerAbigail is the sweetest teacher and her classes are very grounding! Her voice and demeanor is very relaxing while her transitions and poses are spot on. She seems very observant with everyone in the room and seems to gear the poses based on what she sees in the class vs a super rigid flow. I love flowing, being playful, stretching and clearing my mind with Abigail!!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Hardcore 360-3X
visa alla recensionerFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
visa alla recensionerThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…