Power Yoga
visa alla recensionerAmazing class. It was warm, not too hot. She did an outstanding job of guiding us - and allowing freedom to do what feels best, not necessarily what she was queuing… no right, no wrong. I absolutely loved this class.
At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…YS - Yoga Sculpt
visa alla recensionerGreat class, excellent playlist - love the instructors energy and encouragement. I read other reviews about this being for beginners, not as challenging… and while I personally found this class to be challenging, some of us need that. I would say this was maybe less intense than some other sculpt classes (here or elsewhere), but still definitely a tough workout.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…