Hot Sculpt & Tone*
visa alla recensionerJuli is so welcoming and encouraging! :) The whole class is also very welcoming, definitely wants to come back. The level is also welcoming for beginner as well!
Welcome to Satori Satori is Rochester’s newest boutique fitness sanctuary, where…Vinyasa
visa alla recensionerI always take class with Cary when I am in town. This studio is a very safe and inclusive space and Cary keeps you on your toes.
A place to practice in community, Tru Yoga offers a safe container for your practice…Gentle Yoga - Frequency
visa alla recensionerJust the energy alone is amazing, Brett makes it a safe and comfortable space anywhere he teaches! The main reason I have stuck with this app is because I look forward to yoga with Brett!!
If you’re looking for a studio with classes that are as challenging as they are fun…Boot Camp
visa alla recensionerA very welcoming atmosphere, lots of variation to keep you engaged! Dorian seems genuinely invested in your fitness & form, and in keeping you motivated.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Bars and Bells
visa alla recensionerI had a great experience in this class! Would definitely recommend it for anyone interested
If you’re looking for a studio with classes that are as challenging as they are fun…Embodied Strength
visa alla recensionerThis class was perfectly paced with very clear instructions from Melissa. She responded kindly to questions about the exercises, and she encouraged us to notice our bodies' range today, and to use scaffolding: choosing the weights for the exercises, using the wall when needed, and so on. I'm going back! I feel supported in experiencing my growing embodied strength! The Aligned Collective is warm and inviting. Definitely a homey-feel rather than a gym-feel. Loved it!
Their mission is to build a holistic community that allows its members to thrive…Aerial Fun-damentals
visa alla recensionerThis class was SO FUN and the instructor was awesome! Such a fun girls evening — we will be back!💜
Welcome to Bestemming Yoga, the destination where wellness meets joy! They provide…- Flower City Yoga is a collaborative community supporting women and children through…
Boot Camp
visa alla recensionerThe class was very fun, challenging, and high energy. The instructor, Chrissy, was very supportive and gave clear instruction throughout the class. She coached and corrected as needed to help ensure exercises were executed properly. Even with a larger class size, individualized attention was not lost when needed. She did challenge and push us, but in a motivating and encouraging way.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…H.I.T. Strength
visa alla recensionerI had so much fun! The instructor gave impeccable instruction. Everyone was so welcoming. Challenging in the best possible way.
They introduced Obstacle Course Training to the offerings, which opened up a new…- Peace & Prana is a woman owned small wellness business offering intentional yoga…
- Free Spirit ROC, established in 2017, is built on a foundation of passion and true…