Open Level Vinyasa
visa alla recensionerOverall great class. It was mostly stretching/restorative work. Not a flow class. If you’re looking to sweat, look elsewhere. If you’re looking for a deep stretch, come to this class! Thank you!
TRU Yoga is a community that has grown on a simple mission since 2009. Just you,…Yoga Flows - Frequency
visa alla recensionerOne of the best yoga classes (if not the best workout class) I’ve taken in Rochester. Brett makes this class both fun and challenging. Who doesn’t love to smile, laugh, and sweat!? What a wonderful way to start my weekend! Thank you Brett!
If you’re looking for a studio with classes that are as challenging as they are fun…BOOT CAMP - STATIONS
visa alla recensionerAwesome class. A bit daunting for a first-timer, but that’s to be expected. I don’t live in the area, but I will definitely come back next time I’m in town.
They introduced Obstacle Course Training to the offerings, which opened up a new…Bars and Bells
visa alla recensionerSuch a fun (yet challenging) class and the crew were welcoming. Would love to come back.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa (Heated)
visa alla recensionerAmazing teacher! Third times a charm for sure. I book through ClassPass and have been trying out different studios in the Rochester Area. This is a new business with an amazing teacher!! I know I already said that but it was great! I’m a traditional medicine healer and yoga teacher myself and this class was perfect. I will definitely be back. Thank you so much!
Mt Hope Chiropractic & Wellness opened its doors in 2016 on Mt Hope Ave in Rochester…Gentle Yoga
visa alla recensionerI did not attend. the location of the class was unclear and I called the business number several times and received no response.
Flower City Yoga is a collaborative community supporting women and children through…- Yoga for Everybody and Every Body.