Embodied Strength
visa alla recensionerThis class was perfectly paced with very clear instructions from Melissa. She responded kindly to questions about the exercises, and she encouraged us to notice our bodies' range today, and to use scaffolding: choosing the weights for the exercises, using the wall when needed, and so on. I'm going back! I feel supported in experiencing my growing embodied strength! The Aligned Collective is warm and inviting. Definitely a homey-feel rather than a gym-feel. Loved it!
Their mission is to build a holistic community that allows its members to thrive…Morning Flow
visa alla recensionerbrett is a magic worker! it's been so long since i've exercised regularly but his instruction has made it so fun and rewarding to get back into it. i'd recommend this to anyone, especially if they're looking to be gently challenged at their own pace. i leave feeling so activated and empowered :-)
LAH Yoga ROC is suspending all classes until April 5. Thank you for your support…Sauna 45 Minute
visa alla recensionerBeautiful facility, friendly staff and nice perk of having a private shower in the sauna room.
Mt Hope Chiropractic & Wellness opened its doors in 2016 on Mt Hope Ave in Rochester…- THEIR MISSION Redefining recovery. Reimagining well-being. At The Wellness Lab,…
Signature Drip - 15 Minutes
visa alla recensionerStaff was super friendly and informative. I did the drip and cryo. Great first time experience of both. I watched a film while doing the drip for an hour (it’s like a sauna blanket) and did cryotherapy for the first time. Will go again the next time I’m in town 🤍
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Thrive Fire (45min)
visa alla recensionerThe owner was very nice, she showed me all the rooms and what they offered. The place was nice and clean. You get your own sauna and it has bluetooth speakers inside. It’s was a great calming experience.
Thrive Wellness Lounge is a modern recovery and wellness destination in Rochester…- their mission is to build a holistic community that allows its members to thrive…
- Xin-Xing Acupuncture & Chinese Medicine is listed on ClassPass as part of ClassPass…
- Allison Goshorn is listed on ClassPass as part of ClassPass Concierge, a program…