Yoga: Slow Flow
visa alla recensionerPerfect balance of flow and stretching - was a really good workout to start the weekend. Instructor gave gentle hands-on adjustments, which I appreciated
A social wellness house For most people their job, relationships and overall well…Y6 Slow Flow
visa alla recensionerAmazing class that had so many different poses!! Helped my posture alot
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerLeslie made sure that everyone had their reformer set to their ability (most of us were new to cardio sculpt) & gave us options and pointers throughout the class
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
visa alla recensionerMonica always has a great class! Love the classic version, such a good work out. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Reformer Foundations
visa alla recensionerSo good! My abs are still sore! This was the best introduction to the reformer. I don’t think I could have asked for any better. Signing up again for class
At Pilates at Piccadilly, they believe in empowering individuals through the practice…- At Fit Studio VA, they’re here to support your fitness journey every step of the…
Milkshake Mix
visa alla recensionerso much fun! very cute studio that looks more like a club in a good way! i had so much fun and wish i was in town longer to go back. got sweaty and def a great work out. the owner was very welcoming and kind. lots of parking right out front
Ready to shake it off? Roanoke, Virginia’s newest dance fitness studio. We set the…Functional Fitness
visa alla recensionerThe class kicked my butt, but the coach was extremely helpful on form and modifications. Fun group!
Fulcrum Fitness LLC exists to create an environment that promotes fitness and develops…