Strength & Conditioning
visa alla recensionerI usually do barre or pilates so I was nervous about keeping up but it was a really great class with a bit of cardio and weights. Nicole corrected my form a few times with each station and let me know when I was doing better which was super helpful! Definitely challenging but not exhausting, I liked it!
All Access is an integrated health and fitness community with a mission to nurture…Fight Inspired Interval Training
visa alla recensionerJason is a great instructor who took the time to explain proper technique and form to a beginner like myself. It was a challenging class and I hope to return.
FIIT Co. — formerly New Frontier Fitness — stands for Fight Inspired Interval Training…(DAN) Pole Fit: Beg Lev 1
visa alla recensionerInstructor was fun! It was loose and get to know tou vibes in the beginning and then we got down to some quick and simple moves and by the end had a little number with all the moves combined. Great first time experience
BloorW: 1270 Bloor Street West (Toronto)DAN: 403 Danforth Ave (Toronto)Did you…