HOT PILATES-BANDS + WEIGHTS
visa alla recensionerYou need a towel for your mat if you're going to this class! This room is hotter and more humid than any hot yoga/pilates studio I've been to. Even with the "slower" movements, I was dripping in sweat. It was a bit difficult to see and understand some of what was going on during the first explanation, but it was helpful when the instructor came around to show us the movements during the set. I felt very taken care of here from the sign in to the cold towel at the end. Will be back!
The Hottest New Group Workout from New York! If you like Lagree, SPIN classes, Barry…meta
visa alla recensionerMichela was amazing, I am just getting into it, not fit at all but even with all the cardio, the class was invigorating! also, the mirrors and the lights are great for people who are self-conscious about their bodies like me.
TurF is a three-in-one studio, bistro, and boutique. We bring a conscious sweat,…ReFORM | 45 MIN REFORMER CLASS
visa alla recensionerBeautiful space and amazing class. Lindsay made sure we had the proper alignment and she even provided visual demos for the more challenging shaped. Wonderful experience and I will be back for sure.Thank you
At Form Body Lab, we believe in a holistic approach to fitness and rehabilitation…Hot Yoga Rise and Shine Level 1/2/3
visa alla recensionerEmma was lovely! Beautiful soothing voice and supportive teacher. I loved how she moved through the room directing the class as it gave energy and kept me on my toes . The sequence was a perfect wake up for a lazy rainy Sunday . I look forward to more of her offerings
Oxygen Yoga & Fitness, Inc. Bring Your Mat and Towel, or Rent. Come and sweat it…*NEW* - Absolutely Burning Butts, Arms & Shoulders
visa alla recensionerJasmine is amazing wonderful instructor! She offers modifications for all levels consistently and her workouts always leave me feeling strong!!
Oxygen Yoga & Fitness offers Far Infrared Heated yoga and fitness classes for all…Fast & Furious (Level 2/3)
visa alla recensionerI’ve gotta say that Miriam has elevated Yaletown Oxygen. She brings such a special energy to her classes. She’s introduced totally new techniques, incorporates props in a thoughtful way - plus, the beat of her music is perfectly curated for each movement which makes the workout go by so quickly. A special thank you to Miriam for her tireless effort to often run the studio solo (she handles the busy lobby with so much grace) and for her sweat sessions that deliver a dopamine rush I can only really describe as addictive.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Hot Pilates Flow
visa alla recensionerGreat class! Could’ve been a little more intense but the instructor did a great job at really building the intensity towards the end. Felt so great after. Always love the space here. Thank you!!
“The most aesthetically pleasing studio” “So clean and welcoming” “The sign up process…Mat Pilates Foundation
visa alla recensionerFirst time at the Well and what a beautiful space. I’m new to pilates so been shopping around different studios in the city to find a pilates class that aligns with what I’m looking for. The classes here are small (we had 4 people) but its also intimately challenging. I loved the intentionality behind it and how given the small class; the instructor was able to correct my form. I also appreciated how she guided us through the breathing while doing the movements. I find this the hardest with the studios I’ve been to — they do the movements but never tell you when to breathe in and out. As a newbie, I’m always unsure and constantly do it backwards. So I really appreciated the constant reminders because that way I know I’m actually engaging my core and not just doing the movements. Will definitely be coming back to try their other classes! Bonus: love supporting women owned businesses!
Welcome to The Well by KunyeAt The Well, they provide guidance for all levels of…Power Flow - 75 Min
visa alla recensionerI loved that the prompts given by the instructor were minimal but very informative. I knew exactly what to do and I loved that there were different levels I could access if I was able to. I can tell he was a very skilled yogi that understood the important information the practicing yogi needed. I loved the vibe!
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Push Day Burnout
visa alla recensionerRaniela was so kind, helpful, and a lot of fun to learn from! I was a complete beginner to this circuit style of strength training and liked how there were adjustments to my skill level and additional movements/adjustments for anyone more advanced. Everyone was nice and welcoming!
Uplift Fitness was created with the purpose of building a community full of driven…Vinyasa
visa alla recensionerIt was a fantastic class. When you feel fantastic after the class, that’s when you know you’ve found the right teacher. So glad I came to this class. Feeling reinvigorated and reminded of the true roots of yoga.
Daily yoga and ballet classes at Ballet BC's inspiring studio environment on Granville…Yoga Flow
visa alla recensionerIt was a beautiful space with a wonderful instructor! Rose was easy to follow and gave clear instructions. It was super accessible to those new to yoga, such as myself, but the class still incorporated some movements that were more challenging. I'm looking forward to attending another class with Rose soon!
Welcome to Samadhi Shala, in the heart of Coal Harbour, BC. Our mission is to create…Pre and Postnatal fitness class
visa alla recensionerCan’t say enough amazing things. Warm, welcoming environment, ample free parking. Great equipment with small class sizes tailored to your specific needs. Very post partum focused and I feel so much stronger and have less back pain since going.
"We get women strong, fit, and confident in their bodies! Many women come to us…POWER PLATE® STRENGTH
visa alla recensionerI came into this workout a bit sceptical. But after trying it out, it’s pretty awesome. I actually went home and looked up the research behind power-plate, the fat loss claim is inconclusive, however the strength and stretching evidence is very clear. Overall amazing alternative exercise for those looking to try something new. Fraser was an amazing trainer, has lots of experience and great taste in music. The owner was helpful and very kind. I genuinely hope that this studio flourishes. Highly recommend, I will be back.
PUR MOVEMENT is the premier and award winning, boutique Dance, Fitness, Power Plate…Tower
visa alla recensionerGreat class, amazing instruction, very clean space. Would recommend doing a private session here.
They strive to make every person who walks through their doors feel welcome and comfortable…