TREAD45
visa alla recensionerLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Vinyasa I (H)
visa alla recensionerMaggie is fantastic! She is well spoken, adjusts/helps and I would love if she did a vinyasa II class! It would be nice if the studio had showers though for those of us who have to go straight to work after in the mornings!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Pure Strength™ 30
visa alla recensionerAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Infrared Restorative Yoga Flow
visa alla recensionerAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Hot Yoga PLUS
visa alla recensionerVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…Yin
visa alla recensionerShe is very good at pacing the class and explaining the variety of options for the Yin poses. I also greatly appreciate how she asks what we want to focus on and finds a way to incorporate moves to assist with it. Great class!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Evening Ocean
visa alla recensionerJordon is a fantastic instructor! Always offering different variations depending on your level and encourages the entire class - plus she keeps it interesting and fun! I’ll be back 💕
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…SPENGA
visa alla recensionerHands down my favorite instructor. Every class I’ve had with her I think is the hardest of my life and then I take another class and she proves me wrong! She pushes you in the best way. Also she has the best music that really gets you through the class. And she’s adorable with her dance moves keeping her energy up (and mine)
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…Yoga Dance Party
visa alla recensionerLove this place! Open, accommodating, welcoming to all levels of skill and all bodies. Have done two classes here - one slower paced and one faster paced and both were wonderful.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Power Flow / Vinyasa
visa alla recensionerKimber is an amazing teacher, I love her classes! Be prepared to sweat a bit, be challenged and enjoy yourself in an uplifting environment.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Sweat (60 min)
visa alla recensionerA challenging class and a great instructor! They have friendly, creative and experienced instructors here. You will definitely enjoy yourself if you don't mind sweating. I would definitely recommend this studio!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Morning Desert *
visa alla recensionerNice class! I did some new moves I hadn’t done in yoga before so that was cool to experience something different! Robert was great but he talks really fast so it was hard for me to understand what he was saying sometimes 😂 the flooring at the studio is wood as well and doesn’t have any extra padding so it was harder on my wrists. I wasn’t able to do some moves I usually can do because I couldn’t hold myself up on my wrists. It also said on here that they don’t provide mats, blocks, or straps but I did see some there that looked like they were able to be used, so maybe if you just ask they’ll let you borrow! The parking is either on the street or a garage so it’s good to show up a bit early in case you don’t get a street spot and have to walk from the garage. Overall was a good workout, but I think I prefer Samatone yoga nearby. It’s a better experience and cheaper on classpass.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…IN-STUDIO Open Flow
visa alla recensionerThis yoga studio exudes coziness, creating a wonderfully relaxing atmosphere. Mindy's emphasis on breathing and mindfulness at the start of class was a highlight for me. While it may not cater to advanced practitioners, it's an excellent choice for beginners looking to delve into yoga.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…POSE All (heated)
visa alla recensionerChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This studio offers an array of formats and class times…IN-STUDIO Gentle Flow
visa alla recensionerCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Soul Flow
visa alla recensionerSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…SPENGA
visa alla recensionerThis class flew by! I’m not a huge fan of spin, but Amanda kept it engaging, and the spin portion went by so fast. A great strength workout followed, and we ended with a good stretch during yoga. The studio is clean and organized, and every staff member I interacted with was super friendly and helpful. Really impressed with this structure, and I’ll be back!
SPENGA combines the three pillars of fitness to create what's simply known as the…- Burn Boot Camp delivers unlimited 45-minute camps within a supportive community…
Les Mills BODYPUMP
visa alla recensionerJordi doesn’t miss a beat! Class caters to wide range of ages and skill levels.
With a commitment to nurturing youth development, energizing healthy living, and…Latin Cardio Dance * IN-STUDIO
visa alla recensionerI had an absolutely amazing experience in Urshel's class today! Despite being my first time trying Latin dance, I felt completely at ease and had so much fun. The atmosphere was vibrant and welcoming. I'm definitely looking forward to going back again.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…Low Impact
visa alla recensionerViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…All levels
visa alla recensionerThe best yoga education is Iyengar yoga. Randy awakens intelligence in the body. All of the instructors are excellent.
Taking an Iyengar yoga class for the first time promises to be a unique and enriching…Aqua Fitness
visa alla recensionerEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Yoga with Detailed Instruction *IN-STUDIO
visa alla recensionerTerry is the most technically advanced yoga teacher I've ever studied with. It is a low aerobic intensity class focused on exact execution of postures and WHY that execution is so important. My practice is much deeper as a result.
Move and be moved at MoveStudio, an inspiring Far North Dallas studio for dance,…- Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…
- Boxning, Styrketräning, …
Monster Bodybuilding Sports and Fitness
235 North Central Expressway, RichardsonSäkerhetsriktlinjerBoxing Level 2
visa alla recensionerThis class was not what I was expecting. If you're looking for something more like Title or Ding Ding, this isn't it. It's a true boxing class that focuses on paired sparring the whole time. When I arrived and that was explained to me, I didn't feel prepared or comfortable enough to participate. Thankfully they were understanding and nice enough to still let me use the equipment to work out on my own.
Monster Bodybuilding, Sport and Fitness, LLC or Monster Fitness is a new type of… Wake Up Yoga
visa alla recensionerI loved the vibe. Very friendly atmosphere. The instructor is knowledgeable, kind, and easy to follow.
A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…C2 - CorePower Yoga 2
visa alla recensionerYoshi delivers an excellent power class. Very challenging, excellent sequence, nice cadence.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Stone Inspirational Therapy Massage - 90
visa alla recensionerTanasha was amazing. She made me so comfortable for my first visit. She asked a lot of questions and listened to my areas of focus. I will definitely be back to see her again.
If a full body massage is requested, upon initial visit, a relaxation session is…Buti Yoga
visa alla recensionerI did not know I was gonna be f^*!@ng the air here!! 👀 very cool class though! Different from anything I’ve done before. You definitely will be shaking, bouncing, grinding, sweating so this class is not for everyone. I felt weird at first but honestly had fun and wanna come back! Only concern was the floor gets wet during the class from condensation or something so I was slipping on the floor when my arms were off the mat and I had to readjust.
This is not your typical yoga class as it combines Vinyasa flow, Primal Movements…Shakti Yoga
visa alla recensionerAbsolutely the best! Cece has amazing energy and provides a space that is safe, fun and relaxing. Love shaking it and stretching it out here!!
If you’re looking for a studio with classes that are as challenging as they are fun…REV+FLOW at PCBC in the Pit under the Gym
visa alla recensionerWhat a wonderful class! Great group of ladies and a spot on workout. Such a fun way to move your body.
Certified AFAA and REFIT® Instructor Mica Petersen with other instructors joining…- Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…
- Welcome to OsteoStrong Midtown Dallas! They would like to invite you to experience…
All Levels Flow
visa alla recensionerPhone number doesn’t work and location sends you to the back of a shopping center.
At Trinity Yoga, they promote wellness of body, mind and spirit in a relaxed environment…