Barre
visa alla recensionerKim was a wonderful instructor! Don’t mistake the three star review as a reflection on her. She was friendly and welcoming and currently training as an instructor. I am also certified to teach barre and with this being my first time at Kaia, I didn’t know what to expect, and I should have done my own research. I’d recommend this class for a beginner looking to move their body while getting into a great community. I however just wanted a sweat session so it didn’t quite hit my mark.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…- Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…
Lift
visa alla recensionerGreat first job! Only suggestion would be maybe 2 more stations so muscles aren’t so fatigued.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…- Eagle Fitness strives to promote healthy lifestyles in their community. They want…
Yoga
visa alla recensionerThis class was welcoming and heartfelt. I enjoyed Sandy’s small gifts of essential oils at the beginning of the class, to her guidance of poses, to her special touch to get us deeper into a pose. I definitely enjoyed this class so much and am excited to be back!
Eagle Fitness strives to promote healthy lifestyles in their community. They want…