RUN x LIFT: Full Body-Lower Focus (50 min)
visa alla recensionerThe instructor was awesome! I felt a little intimidated by how hard everyone else was crushing it, but the instructor was so motivating that it only made me push myself harder. I hope to come back soon!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Triple Double
visa alla recensionerGreat coach. Great energy and very helpful form corrections. He was keeping an eye on everyone and ensuring correct and safe form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion
visa alla recensionerNJ’s class was outstanding! Her energy, and the flow of the class was superb! She pushed me to attempt crow pose, which albeit only lasted for a couple seconds, but I felt so strong! Thank you NJ for a wonderful class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FOREST BATHING - STULSAFT PARK
visa alla recensionerThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Upper Body
visa alla recensionerReally friendly staff, and a great workout with good equipment and lots of variety!
***We need your height prior to class or you will not be guaranteed a spot. Please…YS - Yoga Sculpt
visa alla recensionerEasily the best experience I’ve had at CorePower! Lyndsey has an engaging voice that can be heard around the whole room. I would definitely recommend for a great workout
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FLOW
visa alla recensionerGaucho is by far my fav instructor at Bodyrok! She always brings the energy, is so encouraging, knows her students by name, and is just the best <3
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Booty Burn
visa alla recensionerMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre & Stretch
visa alla recensionerKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…FORMÉ Signature Reformer
visa alla recensionerPaige was great! She demoed every move, kept the pace just right, and gave helpful form corrections throughout the class. I also really appreciated the stretching at the end. Definitely a class I’d take again!
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…FARM Strong Funtional Adaptive Restorative Motion
visa alla recensionerGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…Salsa Beginners
visa alla recensionerIt was a really awesome class. Tabitha was very clear and demonstrated the steps multiple times!! This was my first ever dance class and I don’t even dance much. But this class made me want to learn :) Everyone in the class was really friendly and supportive. I had a really great experience!
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…KB Skills & Drills
visa alla recensionerGood workout. Shorter, less technical combos, with more focus on striking than kicking. Gym is nice and spacious.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing, strength & conditioning…Hybrid Fitness (Advanced)
visa alla recensionerAndrea was awesome. great instructor. great workout sets. challenging and fun. had a great time. I felt stronger at the end of the class already.
At APX Velocity, their mission is to redefine athletic training through our innovative…Adult Strength and Conditioning
visa alla recensionerGreat workout always! Teddy is ensuring form is correct.
Power Up Training is a premier strength and conditioning facility for maximizing…- Get Ready for Your Best Self! Shamp's Fit Camp combines expert coaching with community…
- Styrketräning, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosBootCamp Class
visa alla recensionerAmazing class with Monica! Every session is different, so you never get bored. The workouts challenge your whole body in different ways, which keeps things fun and effective. I leave feeling stronger and looking forward to the next class!
The Alexandria exists to be a literal and figurative meeting point for the life sciences… - They pride themselves on their sense of community and supporting each other in achieving…
Yoga
visa alla recensionerLike the class a lot. Only thing is the posted class schedule on classpass is not really accurate. Actual class is 10:20 to 11:20
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…Strength Saturday
visa alla recensionerQuinta is so amazing! She brings great energy while making sure you get the best workout! She even accommodated my shoulder injury!
At my core, I help people reconnect with their strength. Whether you’re a busy parent…- Team Fitness is a highly successful morning fitness workout program. Their effective…
- Balanced Living Coaching was founded from a deep desire to bridge the gap between…
Cardio Dance Blast
visa alla recensionerWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Located in San Mateo, Nura Integrative Health is a female physician-owned and operated…
- Longevity health for the whole body. They treat the specific areas of the body but…
Mama Beast Boot Camp
visa alla recensionerIt’s awesome to workout outdoors and being able to bring your child! Great workout - felt the burn throughout the body. Very cheerful and motivating instructor with awesome music in the background!
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …Small Group Training
visa alla recensionerVal taught this class:) this gym is very lovely:) has many different types of equipment and everyone was super friendly. While this class was super fun:) it was not super easy. But not too difficult.
Core Total Fitness is a personal training studio serving clients in the San Carlos…- Brand new fitness facility established in 2018. The Weight Room is a private fitness…