RUN x LIFT: Abs & Ass (50 min)
visa alla recensionerDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hammer
visa alla recensionerBen was super great. I came 15 mins early and he introed the workout for me. He also came by throughout the workout to ensure my form was good and answered any questions I had. It’s a fast paced workout but I felt comfortable since it was a small class! Will def be back :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
visa alla recensionerAddison is the energizer bunny but if the energizer bunny had a pony tail and was telling you to grab your weights and prepare for battle!! Class was insane in all the best ways!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Split Sets Full Body
visa alla recensionerAngeline has the best playlists to work out to, and her instructions are super clear and easy to follow. I love her classes!
***We need your height prior to class or you will not be guaranteed a spot. Please…YS - Yoga Sculpt
visa alla recensionerProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Booty Burn
visa alla recensionerMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre & Stretch
visa alla recensionerKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…FARM Strong Funtional Adaptive Restorative Motion
visa alla recensionerGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
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Cardio Dance Blast
visa alla recensionerWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…