Yoga: Emotional Release + Meditation
visa alla recensionerWonderful class that incorporates movement, breath work, sounding and sound bath. I felt a big release of grief and I left feeling integrated and peaceful. The space is beautiful and feels amazing. Highly recommend it.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Tai Chi / Qi Gong
visa alla recensionerWow I really enjoyed this class. It was my first time and I left feeling grounded & relaxed . The staff were very welcoming. The instructor goes around & makes adjustments & explain why we are doing certain movements. Definitely recommend.
For over 20 years, Body & Brain has been offering yoga, tai chi, breath work and…Krav Maga.
visa alla recensionerAs a woman it’s always intimidating to jump into a martial arts class - this was a welcoming lovely experience! Other women were in class and the other students were so supportive! Thank you Jake & Katie
Elite Training Center is a martial arts studio focusing on self-defense and fitness…- Kampsport, Styrketräning
Undisputed Fight Academy
1807 Manhattan Beach Blvd., Manhattan BeachSäkerhetsriktlinjerWomen Only: Muay Thai
visa alla recensionerCoach Kitty gave me the full body workout I didn’t know I needed. Great experience. Love this Community!
Ultimate Training Center for Men, Women and Children learns from the Kids Martial… Tai Chi
visa alla recensionerSifu is very patient and has the gift and ability to teach people of various levels. The regular students are part of a peaceful environment. I recommend the tai chi class to beginners and experienced students, both.
They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…- A South Bay icon. Brazilian Jiu Jitsu led by Bob Bass in Hermosa Beach, California…
- They offer classes for adults of all skill levels! Come train under their friendly…
- Dragon Martial Arts is a martial arts academy, that focuses primarily on Taekwondo…