The Hot Vinyasa
visa alla recensionerMOLLY IS GREAT!!! This was one of my favorite yoga classes I’ve ever taken- she keeps the energy so high yet so focused, pushes everyone in the room to work as hard as they can, and takes time at the end of class to make sure everyone is leaving feeling centered and more connected. Adore u molly <3
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…SCULPT
visa alla recensionerBrooke is simply the best and brings allll the energy. Love when an instructor does the whole class with you. I’m a former dancer and you can tell she has a dance background so if you have that history you’ll especially like her classes. The studio is super welcoming and clean too
Jane DO is a fitness brand crafted by former Radio City Rockettes Jacey Lambros and…Reformer: Classical Moves (ALL LEVELS)
visa alla recensionerLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…