Studio 360
visa alla recensionerToday's Proving Ground workout was great! I particularly liked the option to choose between strength and cardio for the last set. The trainer for this class, Erin, is an awesome individual and an even better trainer.
Expect a combination of strength exercises and cardio movements broken down into…Strength
visa alla recensionerI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Barre
visa alla recensionerAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Hatha Vinyasa: Precision, Fluidity, Balance, Flexibility, Mobility, and Calm
visa alla recensionerGreat class with Juliann! The flow was nice and easy to follow.
We understand that each person has their own path with yoga. We strive to help you…Warm Full Body Flow
visa alla recensionerWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…Combination Massage - 45 mins
visa alla recensionerFrom the second I walked in the door, I felt relaxed! This place is a hidden gem. It’s decorated so cute, and the staff is super friendly. My massage was also amazing! It was my first time and they made it such a peaceful & enjoyable experience. Thank you Healing Thai Spa!
Healing Thai Spa is a ClassPass Wellness & Beauty partner. See their class descriptions…60 Minutes - Signature Siam Thai
visa alla recensionerThe service was amazing and very relaxing. There was communication throughout to make sure I was comfortable. I’ll definitely be back.
Welcome to Siam Thai Massage!Whether you’re here for a specific medical condition…Far Infrared Therapy Single Session
visa alla recensionerHad never done something like this before but enjoyed it a lot. They give you clothes to wear and a small private curtained area with a bed and tv and headphones so you can watch Netflix etc. The infrared device is like a sleeping bag. It does get very hot and you’ll sweat a lot. The staff come in a few times to check on you and you can ask them to turn the heat up or down. The experience itself is very relaxing. Would try it again, esp would feel great on a cold winter day.
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Mindfulness Meditation
visa alla recensionerReally great class. Derric is very welcoming and made it easy for me being new to a group meditation class. The meditation itself is ~40-45 minutes which sounded long at first but it allowed such a deep sense of connection with your body which was much needed after a long week. I felt so peaceful and happy afterward. Would definitely recommend even if you’re newer to meditation!
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