Vinyasa flow: All levels
visa alla recensionerReally enjoyed today's Capella Yoga and Wellness session. The instructor Anna was clear and constructive. I left the class feeling much better physically and mentally. I would signup again and would highly recommend to others.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Hot) (Levels 2 & 3)
visa alla recensionerAmazing practice and instructor! A must try for more advanced yogis
Each of us has the potential to grow beyond our preconceived limitations. Each of…Boxing
visa alla recensionerI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Barre
visa alla recensionerAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Vinyasa Yoga: Dynamic Movement & Energetic Flow
visa alla recensionerReally clear with the verbal prompts. Helped me focus on my form rather than following.
We understand that each person has their own path with yoga. We strive to help you…